Cycle Instructor

Overview The Group Exercise Instructor will lead members, in a group environment, through a prearranged format of exercises designed to enhance overall fitness, strength and endurance, while ensuring that the safety of the members is not compromised. The Group Exercise Instructor will also serve as a resource to educate members on various aspects of fitness. Benefits Competitive Hourly Rate Employee Membership Employee discounts 20% Employee Discount on Clothing and Products Free Gold’s Gym Membership to all our locations in the Carolinas! Position Cycle Instructor Pre-class Preparation Arrive at class location 10 to 15 minutes ahead of scheduled start time to be available to interact with members, answer questions, inquire about their fitness progress, introduce and orient new participants. Group Exercise Instructors should know their participants on an individual basis and have a good sense of their fitness capabilities. Clothing should be appropriate fitness attire, not prohibitive or revealing. When possible, wear Gold’s Gym branded attire. Proper footwear should be worn at all times. During Class Responsibilities Introduce yourself and the format of the class. Inquire if there are any first‑timers and assess their fitness level privately. Make sure all verbal instructions are clear and that the volume, tempo of music and overall atmosphere is conducive to learning and having fun. Continuously monitor participants to ensure all are using correct form and offer variations to accommodate all fitness levels. Create a motivational and fun environment for all participants. After Class Responsibilities Remove all music and return microphone to proper place. Make sure the room is in order for the next class to begin. Answer any questions or concerns participants may have. Solicit feedback from participants about the class. Additional Responsibilities Refrain from using music with offensive language, prepare appropriate music for class, ensure all equipment is functioning correctly, and have microphones ready. Major Responsibilities Make sure that class begins and ends promptly, adjusting flow as necessary. If teaching the last class of the day, follow proper closing procedures as outlined by the Group Exercise Director. In the event that a Class cannot be fulfilled, find a qualified substitute and notify the Group Exercise Director promptly. Be dependable and consistent; minimize cancellations or substitutions. Attend all required staff meetings. Ensure proper time recording procedures are followed correctly. Prepare incident and/or witness reports as necessary. Maintain a positive and professional attitude towards responsibilities, fellow employees, and members. Promote Gold’s Gym and GGX as much as possible. Have at least six months teaching in a group exercise format. Knowledge of safe exercise technique and group exercise principles. Knowledge of basic physiology and body mechanics. Performance of a variety of exercise routines. Positive and effective interpersonal communication skills. Ability to operate and troubleshoot audio equipment. For instructors with specialized skills such as Yoga, Pilates, Body Pump, Body Attack, provide verifiable proof of education. Qualifications Group fitness certification by ACE, AFAA, ACSM, or specialized certifications such as Zumba, Strong, Les Mills, Silver Sneakers, etc. Physical Demands Must be able to lift light weights, bend, squat, jump, run, reach, walk, hop, spin and kick. #J-18808-Ljbffr