Sign up to access all features of our service.
  • Job search
  • Favorites
  • Create a CV
    New
  • Salaries
  • Subscriptions

Head Trainer - Group Strength and Conditioning

The Yard Gym Woburn

Job Description

Job Description

The Yard Gym Woburn is a group training strength and conditioning gym built around high-quality coaching and an exceptional member experience in an immaculate facility.

We’re looking for an experienced Head Trainer who is a confident leader. The right candidate will be technically strong, energetic, personable, and capable of creating an environment that is both fun and challenging while maintaining a high standard of movement quality and safety. In addition to coaching group strength and conditioning sessions, the Head Trainer will lead the coaching team and take ownership of coaching standards, scheduling, coach development, membership sales, and community involvement.

Technical Coaching Ability

  • Strong proficiency in demonstrating and coaching foundational and advanced barbell movements including variations of the following:

    • Bench Press

    • Overhead Press

    • Squat

    • Deadlift

    • Hip Thrust

    • Row

    • Power Clean

    • Squat Clean

  • Ability to effectively cue, regress, progress, and modify movements for a wide range of fitness levels within a group setting

  • Strong understanding of movement patterns, proper technique, progressive overload, and safe training practices

  • Ability to recognize and correct movement issues in real time

  • Confident presence and strong communication skills, with the ability to lead classes of 10–25+ members with energy, clarity, and purpose

Head Trainer Leadership

  • Serve as the manager on duty, with responsibility for overseeing day-to-day gym operations and directing team members as needed

  • Maintain a consistent weekly coaching schedule, personally coaching a minimum number of The Yard Gym Woburn’s classes, serving as a hands-on coaching leader for members and the coaching team

  • Own the creation and ongoing management of the coaching schedule, including ensuring appropriate coverage for all scheduled classes

  • Lead, support, and hold coaches accountable to The Yard Gym’s standards for coaching quality, safety, professionalism, energy, and member experience

  • Provide coaches with direct, real-time feedback and broader ongoing development

  • Play a key role in evaluating, interviewing, and onboarding coaching candidates

  • Lead membership sales by engaging with prospective members, answering questions about The Yard Gym experience, and assisting them through the onboarding process

  • Identify opportunities, then plan and execute member/community events, local initiatives, participation in external events, sponsorships, and other opportunities to grow The Yard Gym Woburn’s presence in the community

Preferred Qualifications

  • 5+ years of group coaching experience in Strength & Conditioning, CrossFit, HIIT, or a comparable training environment

  • Current nationally recognized fitness certification, such as NASM, NSCA, ACSM, ACE, or CF-L1+

  • Current CPR/AED certification

  • Background in athletics, sports performance, functional training, or performance coaching is a plus

Member Experience & Leadership

  • Committed to delivering an outstanding member experience from the moment members arrive through their entire visit

  • Comfortable providing individual coaching, real-time feedback, and appropriate movement modifications during group sessions

  • Punctual, dependable, prepared, and solution-oriented

  • Able to take ownership of the training floor and lead the room rather than simply follow the programmed workout

  • Capable of creating an encouraging environment while still holding members to a high coaching standard

Class & Facility Operations

  • Willing to coach a full time schedule’s worth of group strength and conditioning sessions

  • Comfortable checking members in, managing class transitions, and maintaining an organized and timely flow throughout each session

  • Willing to assist with equipment organization, facility resets, and pre/post-class cleaning

  • Understands that maintaining the training environment and member experience is a shared responsibility across the team.

Team & Culture

  • Brings positive energy, professionalism, and personality to every class

  • Coachable, collaborative, and supportive of fellow team members

  • Willing to participate in events, initiatives, sponsorships, etc.

  • Interested in growing with The Yard Gym and becoming a meaningful part of the gym and its community

  • Willing to provide broad and consistent availability rather than simply picking up occasional classes

  • Willing to step in wherever needed and contribute beyond core coaching responsibilities to support the team, members, and day-to-day operation of the gym

Perks

  • Competitive Salary

  • Paid Vacation

  • Complimentary gym membership

  • Opportunities for career growth as The Yard Gym Woburn grows

  • Community Initiatives, Team Events and Brand Activations

  • This role may be eligible for discretionary performance-based bonuses

Compliance & Disclosures

  • My People Fitness LLC is an independently owned and operated Massachusetts limited liability company franchisee of THE YARD GYM.

  • Equal Employment Opportunity: My People People Fitness LLC is an equal opportunity employer and does not discriminate on the basis of race, color, religious creed, national origin, sex, gender identity, sexual orientation, age, genetic information, ancestry, disability, pregnancy or a condition related to pregnancy, or military/veteran status, or any other status protected by M.G.L. c. 151B, §4, and the Americans with Disabilities Act, 42 U.S.C.

    §§12101 et seq. If you need a reasonable accommodation to complete this application or participate in the interview process, please contact Jonathan Pozzi, Co-Owner of My People Fitness LLC via View email address on us.fitly.work and/or View phone number on us.fitly.work .

  • This role regularly requires availability during early mornings, evenings, and weekends. If you need a religious or disability-related accommodation to meet this schedule, you may request one, and the Company will consider it in good faith consistent with M.G.L. c. 151B, § 4(1A) (reasonable accommodation of sincerely held religious practice, as amended) and § 4(16) (reasonable accommodation of a qualified handicapped person, as amended). No applicant will be rejected for requesting an accommodation.

  • Certification & Acknowledgment

    You certify that the information provided in this application is true and complete to the best of your knowledge. You understand that any material misrepresentation may result in denial of employment or termination if discovered after hire. You understand that, if hired, your employment with My People Fitness LLC will be at-will, meaning either you or My People Fitness LLC may end the employment relationship at any time, with or without cause or notice, and that nothing in this application creates a contract of employment for any specific duration. Submitting this application does not require you to sign any confidentiality, non-solicitation, or non-competition agreement; any such agreement is a separate document and, in the case of a non-competition agreement, is governed by the Massachusetts Non-competition Agreement Act, M.G.L. c. 149, §24L (effective Oct. 1, 2018). You further understand that at-will employment does not waive your statutory rights, including your rights under the Massachusetts Wage Act (M.G.L. c. 149, §148) and the Massachusetts Earned Sick Time Law (M.G.L. c. 149, §148C). You understand that The Yard Gym Woburn may verify information I provide, including my experience, qualifications, certifications, and references.

  • It is unlawful in Massachusetts to require or administer a lie detector test as a condition of employment or continued employment. An employer who violates this law shall be subject to criminal penalties and civil liability.

  • Volunteer Experience: You may include any verified work performed on a volunteer basis in your experience history.

Vacancy posted 7 days ago
Similar jobs that could be interesting for youBased on the Head Trainer - Group Strength and Conditioning in Woburn, MA vacancy
  •  ...Description Job Description The Yard Gym Woburn is a group strength and conditioning gym built around high-quality coaching, an exceptional...  ...We’re seeking an experienced, energetic, and personable Head Trainer with strong technical coaching skills and the ability to... 
    Suggested
    Full time
    Contract work
    Weekend work
    Afternoon shift
    Early shift

    The Yard Gym Woburn

    Woburn, MA
    2 days ago
  •  ...staff of physical therapists, massage therapists, athletic trainers, exercise physiologists, CSCS, and personal trainers with...  ...complimentary Health & Wellness programs. We are looking for a Strength and Conditioning Coach to join our dynamic team. We have a part time... 
    Suggested
    Part time
    Summer work

    Marathon Physical Therapy

    Newton, MA
    3 days ago
  •  ...Job Description Job Description We are seeking a Group Fitness Instructor to lead strength and conditioning and cardio-based classes for general adult members. Reporting to the Club Manager, this role will create engaging, safe, and effective group fitness experiences... 
    Suggested

    Prime Training

    Woburn, MA
    15 days ago
  •  ...S ummary/objective: The Head Coach will be responsible for planning...  .... Educates individuals, groups, or teams on the rules,...  ...enforced. Develops physical conditioning programs that equip athletes...  ...or roles to athletes based on strengths and weaknesses. Ensures athletes... 
    Suggested
    Temporary work
    Part time

    Middlesex School

    Concord, MA
    7 days ago
  • $24 - $24.5 per hour

     ...application due to a disability, contact this employer to ask for an accommodation or an alternative application process. Recovery Counselor/ Group Facilitator FullTime Wilmington, MA, US Salary Range: $24.00 To $24.50 Hourly COME WORK FOR THE BEST TEAM ON THE NORTH SHORE AT 48... 
    Suggested
    Hourly pay
    Full time

    Mayflower Recovery

    Wilmington, MA
    3 days ago
  • Mayflower Recovery is seeking a Recovery Counselor to lead group sessions and provide direct patient support in a fast-paced detox setting. This full-time role focuses on engaging patients, documenting care, and coordinating with clinical staff to promote treatment continuity... 
    Full time

    ADP, Inc.

    Wilmington, MA
    1 day ago
  •  ...TheFitness Trainerwill be responsible for running the Planet Fitness group fitness program (****@*****.***). This includes assisting new members in...  ...depth of experience Performance History Geographic economic conditions, such as cost of living and local wage benchmarks #J-18808-... 
    Local area
    Flexible hours
    Shift work

    Planet Fitness

    Medford, MA
    4 days ago
  •  ...Description Job Title: Head Coach Location: Fitness Studio/ Varies Job Type: Full Time Exempt Department: Fitness Salary...  ...About Orangetheory Fitness: Orangetheory is a full-body group workout that blends strength, cardio, and coaching to help members burn fat and build... 
    Full time
    Temporary work
    Weekend work

    Camarillo Fitness Management Holdings LLC

    Cambridge, MA
    1 day ago
  • $20 - $22 per hour

     ...Brooksby Village by Erickson Senior Living Personal & Group Fitness Trainer for Senior Living Full-Time Are you passionate...  ...exercise programs incorporating flexibility, strength training, and cardiovascular conditioning. Instruct and educate members on proper exercise... 
    Full time
    Work experience placement
    Local area

    Highland Springs by Erickson Senior Living

    Peabody, MA
    3 days ago
  • $500 per month

     ...education or experience acceptable. Able to write simple correspondence. Able to effectively present information in one-on-one and small group situations to customers, clients, and other employees of the organization. Responsibilities Leads assigned programs that are... 
    Full time
    Part time

    Atria Senior Living

    Burlington, MA
    5 days ago
  • $24 - $34 per hour

     ...related to a residents fitness plan including: strength training balance and cardiovascular endurance Designs develops and teaches group exercise classes Provides educational...  ...communicate changes in resident status/condition Collaborates with physical... 
    Part time
    Remote work
    Flexible hours

    Hebrew Rehabilitation Center

    Revere, MA
    13 days ago
  •  ...integrity. Responsibilities The Personal Trainer focuses on providing a positive...  ...through one-on-one personal training, small group training and member engagement...  ...Academy of Sports Medicine NSCA – National Strength and Conditioning Association AAPT – American Academy of... 
    Local area
    All shifts
    Weekend work
    Afternoon shift
    Early shift

    New York Sports Club

    Boston, MA
    5 days ago
  •  ...Group Reformer Pilates Instructor, Sports Club Boston Part-time WHO WE ARE Equinox is a category of one, setting the global standard for luxury health, wellness, and hospitality. Our spaces are intentionally elevated, our standards uncompromising, and our expectations... 
    Full time
    Part time

    Equinox

    Boston, MA
    5 days ago
  • $16 per hour

     ...pools, both indoors and out. You will work with the Head Swim Team Coach to write and head Swim Team Group Workouts. You will help the Head Swim Team Coach...  ...to require or administer a lie detector test as a condition of employment or continued employment. An employer... 
    Hourly pay
    Full time
    Temporary work
    Flexible hours

    Life Time Fitness

    Burlington, MA
    2 days ago
  • Brooksby Village, part of Erickson Senior Living, is seeking a Personal & Group Fitness Trainer to support senior residents with group and individual fitness programs. This Full-Time role offers a structured schedule, no sales targets, and a supportive team in Peabody,... 
    Full time

    Erickson Senior Living

    Peabody, MA
    15 hours ago
  •  ...Job Description Description: As an Orangetheory Fitness Head Coach, you are not only responsible for providing...  ...About Orangetheory Fitness: Orangetheory is a full-body group workout that blends strength, cardio, and coaching to help members burn fat and build... 
    Full time
    Temporary work
    Weekend work

    Camarillo Fitness Management Holdings LLC

    Somerville, MA
    a month ago
  • $204k - $366k

     ...Description Role Summary: The Head of State Government Affairs leads Liberty...  ...create stretch opportunities, and build bench strength in an inclusive environment. Partner...  ...opportunities provided through our Employee Resource Groups. Each employee plays a role in creating... 
    Full time
    Local area
    Shift work

    Liberty Mutual Insurance

    Boston, MA
    2 days ago
  • $15 per hour

    Position Summary A Personal Trainer is responsible for providing various personal training...  ...use of cardiovascular, flexibility and strength training equipment Educates members on...  ...or administer a lie detector test as a condition of employment or continued employment. An... 
    Hourly pay
    Full time
    Temporary work
    Flexible hours

    Life Time Inc.

    Burlington, MA
    2 days ago
  •  ...overall physical function. Your expertise will help clients regain strength, stability, and confidence through tailored sessions that...  ...Pilates rehabilitation programs aligned with clients’ medical conditions and fitness goals Demonstrate exercises clearly, providing hands... 
    Temporary work

    Restorative Movement Studios

    Melrose, MA
    4 days ago
  • Core Development and Management-Planet Fitness is seeking a Fitness Trainer to lead the ****@*****.*** group fitness program and assist new members in reaching their goals by designing simple workouts and teaching safe equipment use. You will run the ****@*****.*** class schedule, counsel... 

    Core Development and Management-Planet Fitness

    Watertown, MA
    1 day ago
  • Orangetheory Fitness is seeking Fitness Coaches (Group Fitness Instructors) to lead coach-inspired workouts in a fast-paced studio setting. You will guide members through heart-rate focused, science-backed sessions and ensure proper form, safety, and motivation throughout... 

    Otrecruit

    Saugus, MA
    3 days ago
  • $30 per unit

     ...We are primarily seeking experienced CrossFit, strength & conditioning, and group fitness coaches. Personal training opportunities are available immediately and expand significantly as client relationships are built. Kendall Square CrossFit and Cambridge Athletic Club... 
    Part time
    Immediate start
    Flexible hours
    Day shift
    Afternoon shift
    Early shift

    Kendall Square CrossFit

    Cambridge, MA
    more than 2 months ago
  • $25 - $30 per hour

     ...Job Description Group exercise instructors inspire, motivate, create, and deliver effective and safe group exercise classes...  ...specialty class formats (i.e., indoor cycle, cardio dance, strength conditioning). Required Skills Requirements: Accredited group... 
    For contractors

    Boston University

    Boston, MA
    1 day ago
  • $35 - $50 per hour

     ...team and looking for professional and experienced private soccer trainers to conduct lessons for players of all ages. As part of our team...  ...Trainer Responsibilities Conduct private (1-on-1) and group soccer lessons. Schedule lessons flexibly to suit your and the... 
    Local area
    Flexible hours

    Dribbler

    Winchester, MA
    3 days ago
  •  ...Job Description Job Description A Group Fitness Instructor is responsible for leading...  ...but not limited to aerobics, yoga, strength training, HIIT, Zumba, or other fitness...  ...Ensure fitness equipment is in good condition and set up properly for each class. Promote... 

    Town of Lexington

    Lexington, MA
    11 days ago
  • $130k - $165k

     ...We are seeking an experienced and dynamic Head of Global Procure to Pay (P2) / Accounts...  ...class. This policy applies to all terms and conditions of employment, including, but not limited...  ...World charity day and active colleague groups and networks promoting a positive,... 
    Full time
    Work at office
    Local area
    Remote work
    Work from home
    Overseas
    3 days per week

    Informa TechTarget

    Newton, MA
    5 days ago
  •  ...Academy is accepting applications for Girls Lacrosse: Varsity Head Coach for the Spring 2027 season. LCA seeks enthusiastic,...  ...in-game instructions Coordinate and facilitate strength and conditioning Work directly with the Athletic Director to: Hire coaching... 
    Seasonal work
    Weekday work

    LEXINGTON CHRISTIAN ACADEMY

    Lexington, MA
    26 days ago
  •  ...Head LifeguardThe Head Lifeguard's primary responsibility is the supervision of pool staff...  ..., maintaining cleanliness and sanitary conditions around the pool facility, and...  ...coaching the youth swim team, supervising group swim activities, and assisting with other... 
    Full time
    Temporary work
    Part time
    Work at office
    Local area
    Flexible hours
    Afternoon shift

    City of Boston

    Roxbury Crossing, MA
    2 days ago
  • $16 - $20 per hour

     ...Description The YMCA of Greater Boston is searching for a Sports Instructor to lead a group of children and adults of all ages instructing sports classes. Classes are on weekday afternoons and weekend mornings. Candidate must possess excellent child/parent communication... 
    Weekend work
    Day shift
    Weekday work

    YMCA of Greater Boston

    Reading, MA
    1 day ago
  • $20 - $35 per hour

     ...Crunch Fitness is looking for a Group Fitness Instructor to join our growing team! Crunch, known for its innovative and cutting...  ...experience in any and all of the following genres - HIIT based classes, Strength, BOSU, Kickboxing, Core, Cardio, Zumba, TRX, Yoga and Pilates.... 
    Hourly pay
    Part time

    Fitness Holdings

    Lynn, MA
    more than 2 months ago

Do you want to receive more vacancies?

Subscribe and receive similar vacancies to Head Trainer - Group Strength and Conditioning. Be the first to apply!