Prep Cook
$18 - $19 per hourAureate Development
Position Summary
As a Prep Cook at Totum, you are a cross-functional member of the production team, supporting the cafe, the deli and hot line, and our meal-prep-kit and ready-to-eat (RTE) production. Your primary focus is batch prepping various components & ingredient preparation — chopping vegetables, preparing meats, and making sauces — along with portioning, packaging, and labeling prepared foods, while maintaining a clean, sanitary, and organized work environment. Because meal-kit and RTE volume scales over time, this role is built for flexibility: you'll cross-train and move between stations as daily demand requires. The ideal candidate has excellent knife skills, a strong understanding of food safety, and thrives in a fast-paced environment.
Key Responsibilities
- Ingredient Preparation: Wash, peel, chop, and dice vegetables and fruits. Cut, slice, and portion meats, poultry, and seafood according to specific recipes and guidelines.
- Recipe Execution: Prepare basic components of dishes — such as sauces, dressings, marinades, and stocks — for the cafe, deli, and hot line.
- Meal Prep & RTE Production: Assemble, portion, package, label, and date meal-prep kits and ready-to-eat (RTE) items according to recipe specs, batch sheets, and food safety requirements. Production volume scales over time, so cross-training across all stations is expected.
- Cross-Functional Support: Flex between the cafe, deli/hot line, and production stations as directed by management to meet daily demand.
- Organization & Stocking: Properly label, date, and store all prepared food items and ingredients in the appropriate walk-in coolers, freezers, or dry storage areas following FIFO (First In, First Out) principles.
- Station Setup: Ensure the cooking line and various prep stations are fully stocked with the necessary tools and ingredients before the start of each shift.
- Sanitation & Safety: Maintain a clean and sanitized workstation throughout the shift. Wash cutting boards, sanitize surfaces, and safely dispose of waste. Strictly adhere to all local health department and food safety guidelines.
- Equipment Maintenance: Safely operate kitchen equipment (e.g., food processors, slicers, blenders, vacuum sealers) and report any malfunctioning equipment to the kitchen manager.
- Team Collaboration: Assist the front of house and other stations during busy periods or as directed by kitchen management.
Requirements
Qualifications & Requirements
- Experience: Previous experience as a Prep Cook or in a similar kitchen role is strongly preferred but not required (willing to train the right candidate).
- Knowledge: Basic understanding of cooking methods, ingredients, and kitchen equipment. Familiarity with food health and safety regulations. Exposure to packaged or RTE food production is a plus.
- Skills: Strong knife skills, the ability to execute tasks quickly and accurately, and a willingness to cross-train across stations.
- Attributes: Excellent time-management skills, strong attention to detail, flexibility, and the ability to work well within a team.
- Certification: Food Handler's Card or ServSafe Certification (or willingness to obtain one upon hire).
- High school diploma or equivalent
Physical Demands
- Ability to stand and walk for extended periods (often 8+ hours per shift).
- Ability to comfortably lift, carry, and move items weighing up to 50 lbs (e.g., bags of flour, cases of produce).
- Comfortable working in a busy, hot, and noisy kitchen environment.
- Ability to perform repetitive movements, including chopping, slicing, and bending.
Benefits
- Medical, Dental, Vision, Life Insurance/AD&D, Short-Term Disability, and Long-Term Disability coverage available through employee and employer contributions
- 401(k) and Roth 401(k) retirement plans with company participation (if applicable)
- Additional voluntary benefits available
Compensation
- Hourly Rate: $18.00 - $19.00
- ...after 1 year of service) ~ Referral program refer a friend and earn a bonus Get ready to sizzle: the heart of the kitchen, our prep cooks have a passion for preparing the highest quality food and creating memorable dining experiences through world-class service and...Suggested
- ...Insurance ~401K with Employer Matching Contributions As a Cook at The Arbor Company, your work matters. Here's why: You create... ...and protocols You communicate with the Dining Director on prep, production and flow of service You'll be great on this team because...SuggestedFull timePart timeShift work
- ...Prep Cook J. Alexander's Restaurant is a contemporary American restaurant, known for its daily scratch-made wood-fired cuisine. We strive to provide the highest-quality food and service in the hospitality industry, while fostering a culture of working hard, paying...SuggestedFlexible hoursShift work
- ...Additional Benefits offerings starting for full time employees with one year of service Set up station and stock according to volume Prep items for restaurant Sweep and clean line floor, take out trash, and fulfill any cleaning tasks necessary Able to assist...SuggestedFull timeLocal areaImmediate startFlexible hoursShift work
- ...Duffy's Prep Cook Reports to: Chef Job Summary: Responsible for the preparation of ingredients and stations used in the cooking process, as well as maintaining the kitchen and ensuring it is clean and sanitized. Major areas of responsibility: Cut or slice meat...SuggestedShift work
$14 - $16 per hour
...Prep Cook Open interviews conducted daily - Walk-ins are welcome. We value gracious hospitality in everything we do, it starts with you! Our team members are the not-so-secret ingredient in crafting memorable moments and delivering the exhilarating brewhouse experience...Start working todayFlexible hours- ...Prep Cook The Prep Cook is responsible for assisting with food preparation, maintaining kitchen cleanliness, and supporting the kitchen team with various cooking tasks. This role requires attention to detail, time management, and a solid understanding of food safety...Immediate startShift work
- ...Tortilla & Prep Cook At Chuy's, every dish starts with fresh ingredients, passion, and a whole lotta loveand that's where you come in. As a Tortilla & Prep Cook, you're the heartbeat of the kitchen, crafting fresh tortillas from scratch while prepping the ingredients...
- ...born. Responsible for ensuring the quality and timeliness of prep production. Also responsible for prep for chef's specials and to... ...sanitary food-handling practices. Turn or stir foods to ensure even cooking. Season and cook food according to recipes or personal...
- ...Prep Cook Shanna and Bryan Glazer JCC Event Center is seeking to fill the position of Prep Cook. This position will be responsible for maintaining a safe and sanitary work environment at all times. What sets us apart from other employers is that we can offer you...Full timePart timeSummer workFlexible hours
$18 - $18.5 per hour
...Morning Prep Cook Prep Cook Location: 4306 W. Gandy Blvd Tampa, FL 33611 Pay: $18-$18.50/hr. (Training pay $17.50) Naked Farmer is a pioneering farm-to-table restaurant group with multiple locations across Florida, cooking and serving scratch-made, healthy, and...Local areaFlexible hoursShift workDay shift- A local coffee company in Tampa, Florida, is seeking Food Prep and Kitchen BOH positions. Ideal candidates should have previous kitchen experience and be comfortable in a fast-paced environment. Responsibilities include food preparation, baking, and ensuring storage and...Full timeLocal area
- ...Line/Prep Cook Walk-On's has the perfect gameday atmosphere with a taste of Louisiana to keep you wanting more. Our passion for food and fun is on display every day, and we need you to help us win championships! At Walk-On's we value team camaraderie, and we play for...Part timeFlexible hours
$19 per hour
...Prep Cook-Cashiers $19/hr Weekly Pay Bayshore Area This position will begin between the end of July and the first week of August 2026, following the school calendar. SAGE Dining Services is seeking reliable Cashiers to join our team at a beautiful private school....Hourly payWeekly payFull timeWork at officeWork from homeHome office- ...family, and fun! Our purpose and our passion is to create the best place for kids and families to eat and play! Now Hiring Food Prep, Cook, and Pizza Makers Kitchen Prep and Pizza Makers help feed the fun by preparing orders and assisting with food prep. This is a...Full timeTemporary workPart timeLocal areaImmediate startShift work
- ...Prep Team Member Food is everything to us. We receive fresh produce and product daily. Our PREP TEAM is responsible for helping us craft high quality recipes and menu items. You are directly in charge of food safety, food production, and sanitation. Your job and day...Flexible hoursShift work
$13 per hour
...flexible schedule and healthy free meals, look no further, JS is here!! Thick wallets, healthy waistlines! Lets break it down for you: Prep duties such as washing/prepping veggies Following all safety protocols while preparing all ingredients Following DOH...Daily paidFlexible hoursShift work- ...Lead Prep & Assembly As part of a Distribution Center Prep & Assembly team member, your primary responsibility will be to assemble various parts to create finished units according to quality standards. This may involve following specific instructions, using tools and...
- ...Menu Knowledge and the Ability to Adapt to Change Requirements: Qualifications: ~1-3 years kitchen experience required; line cook experience preferred ~ Maintain ServSafe and Food Handling Management Certification ~ Authorized to work in the United States...
$14 - $18 per hour
...Line Cook/Prep Cook Share Apply Full-time Part-time $14.00 - 18.00 per hour What is in it for you? Benefits of joining the 4R Family include: ~ We hire immediately! ~ Daily Pay: Access to your pay when you need it. Work today, get PAID today! ~ COMPETITIVE...Hourly payDaily paidFull timePart timeLocal areaImmediate startFlexible hoursShift work- Job Opportunity At Cheddar's For this position, pay will be variable by location - See additional job details and benefits below. You are the bread and honey butter of what makes Cheddar's, Cheddar's. The place to get great tasting food, made from scratch. Whether...Weekly payFlexible hours
- ...Line Cooks and Prep Cooks - Fowler Job Category: Operations- Hourly Team Member Requisition Number: LINEC004902 Part-Time 133-Fowler Tampa, FL 33612, USA Job Details Description As a Tijuana Flats Team-Member, you'll ensure Tijuana Flats standards and...Hourly payFull timeContract workPart timeFlexible hoursShift work
$66k - $72k
...transformational practices that improve college completion rates Support RTTC teachers in planning college field lessons and ACT prep lessons Design college-going culture initiatives with students and families based on trust, understanding, and respect for their...Immediate startRelocation packageFlexible hours- A leading accounting firm in Florida seeks a Tax Intern to gain experience in tax procedures, including consulting and return preparation. The internship offers opportunities to work alongside experienced professionals, resolve tax issues, and develop valuable analytical...Internship
- A leading professional services firm in the U.S. is looking for a Tax Intern to gain exposure to tax consulting and return preparation. You will collaborate with Partners and senior staff, tackle technical tax issues, and participate in community activities. This role requires...InternshipWork at office2 days per week
- Moffitt Cancer Center in Tampa, FL is seeking a Registered Pharmacy Technician to support pharmacy tasks under licensed pharmacist supervision. Candidates must possess 2+ years of relevant experience and a High School Diploma or GED. Responsibilities include medication ...ReliefFlexible hours
- ...Job Description Job Summary Bern’s Steak House is a World-Renowned Restaurant looking for a professional Garde Manger Cook who can prep & plate all menu items according to our exacting standards. Experience is preferred, but we are willing to teach any employee...Full timeTemporary workImmediate startShift work
- ...necessary • Reads order tickets and/or listens to what dishes are called to determine what items need to be prepared • Prioritizes cooking and preparation times of each order to ensure proper pacing of guest meals. • Accommodate guests' special requests. • Prepares...Shift workNight shiftAfternoon shift
$52k
Role Mission: IDEA College Prep Teachers are responsible for ensuring that every IDEA student masters the academic and social skills necessary to succeed in college, while also embodying IDEA’s values daily. IDEA College Prep Teachers set ambitious goals for student achievement...Hourly payWork experience placementSummer workRelocation packageFlexible hours- ...Job Description Job Description Description: The Prep Cook is responsible for working under the leadership of the restaurant’s executive chef for all food preparation needs. He/she performs routine and day-to-day tasks that are needed to allow the line cooks to turn...Local areaShift work
Do you want to receive more vacancies?
Subscribe and receive similar vacancies to Prep Cook. Be the first to apply!

