Mat Pilates Class Instructor
Performance Optimal Health
Job Description
Job Description
About Us:
Since 2002, Performance Optimal Health has redefined what outpatient care looks like—bridging clinical expertise with a whole-person, proactive approach to health. Grounded in our signature Four Pillars—Exercise, Nutrition, Recovery, and Stress Management. At Performance, we take a holistic approach to health and recovery, empowering clients to live better lives. Each client undergoes a personalized Optimal Health Assessment, allowing us to tailor their care plan using a variety of our services. These services are built around the Four Pillars of Optimal Health: exercise, nutrition, recovery, and stress management. Our highly trained professionals across all four pillars make each client’s journey their top priority.
We are excited to grow our team by adding a Mat Pilates Class Instructor. We are seeking a passionate, client-focused, positive, and hardworking individual who shares our commitment to health and wellness at Performance Optimal Health. In this role, you will prioritize the client experience and empower clients to live healthier, better lives while collaborating with our team of healthcare professionals.
Job Summary:
We are seeking a knowledgeable and engaging Mat Pilates Instructor to lead thoughtful, well-structured classes that focus on strength, control, and alignment. This role is responsible for delivering safe, effective sessions that help clients build core stability, improve movement quality, and feel more connected to their bodies. The ideal candidate brings a strong foundation in Pilates principles, clear coaching, and the ability to create a calm, focused, and welcoming class environment.
Requirements
What You Bring:
- Current Pilates certification with a strong mat focus (Balanced Body, STOTT, BASI, or similar)
- CPR/AED certification (or willingness to obtain prior to start)
- Solid understanding of Pilates principles, anatomy, and movement mechanics
- Ability to clearly cue exercises with an emphasis on form, breath, and control
- Experience offering modifications and progressions for a range of abilities
- Strong communication skills and a calm, confident teaching presence
- Reliability and professionalism with a commitment to scheduled classes
- A genuine passion for helping clients move better and feel stronger
Benefits
What We Bring:
- A supportive, team-focused environment with opportunities to grow your class presence
- Consistent class scheduling and well-maintained equipment
- Access to fitness and wellness services
- Access to cutting-edge technology
- Opportunities for ongoing education and instructor development
- Competitive per-class pay with potential for additional teaching opportunities
- A collaborative culture that values creativity, individuality, and member experience
- The ability to build a following and make a meaningful impact on riders’ health and performance
- Access to facilities at all locations
- Clinical and non-clinical career growth opportunities
- Internal and External Discounts
- Access to infrared sauna, cryotherapy, Pilates, massage, and more (for those who qualify)
- ...Join Performance Optimal Health as a Pilates Reformer Instructor . Here at Performance, we take a holistic... ...on quality and attentive first-class client care. They assess an individual... ...organization, to teach Pilates fitness sessions(mat certification/Anatomy certification)...SuggestedFull timePart time
- ...career opportunities with you. What makes Pilates with Equinox stand out? A fast-paced... ...who will help you grow as a Pilates Instructor. At our club, we encourage a high-performance... ...certification on all Pilates apparatus including mat, reformer, cadillac/trapeze, wunda chair,...SuggestedFull time
- ...priority. We are excited to grow our team by adding a Spin Class Instructor. We are seeking a passionate, client-focused, positive, and... ...Internal and External Discounts Access to infrared sauna, cryotherapy, Pilates, massage, and more (for those who qualify)...SuggestedPart time
- ...Scheduling Competitive Compensation Job Summary We are seeking a Fitness Instructor to join our successful gym. As a Fitness Instructor, you will plan and lead fitness classes, ensuring that people of all fitness levels are able to participate. Your goal is to...SuggestedFlexible hours
$25 - $75 per unit
...perform them safely and effectively. Offer options to accommodate various fitness levels or any individual limitations. Managing class dynamics: Create a positive and inclusive atmosphere by fostering a sense of community and teamwork among participants. Manage the flow...SuggestedHourly payLocal area- ...are looking for an energetic and engaging Group Fitness Instructor to lead high-quality classes that challenge, motivate, and support participants at... ...include: Technogym Cycles/Spin, Technogym Rowers, Pilates mat, yoga, and barre. The ideal candidate will possess strong...Part timeFlexible hoursWeekend workAfternoon shiftEarly shift
- ...priority. We are excited to grow our team by adding a Row Class Instructor. We are seeking a passionate, client-focused, positive, and hardworking... ...Internal and External Discounts Access to infrared sauna, cryotherapy, Pilates, massage, and more (for those who qualify)...
$20 - $80 per hour
...ads as you want for different subjects and disciplines. Join the Superprof tutor network by applying here and start offering private classes to students near you, at any level and any age. 95% of our registered tutors find more students on Superprof than on any other...Hourly payExtra incomeFull timePart timeImmediate startFlexible hours- ...search for 'teachmeto apply' or click the *Become a Pro* button. Role Overview We are seeking skilled and dedicated Tennis Instructors in Reading | TeachMe.To to join our dynamic platform. Whether you're a seasoned Tennis coach or new to the Tennis teacher profession...Immediate startFlexible hours
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...- same hours each week Year-round role (not seasonal) WHAT YOUR DAY LOOKS LIKE You'll lead structured fitness and movement classes for kids ages 6 weeks–10 years - think games, music, gymnastics, and obstacle courses. You'll also run birthday parties and camps,...Full timePart timeSeasonal work$19 - $22 per hour
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...interpersonal skills Passion for health, fitness, and transforming lives Ability to maintain a positive and energetic atmosphere during classes Benefits Competitive pay: $40-$50 Complimentary studio membership Flexible schedule Requirements Weekend...Flexible hoursWeekend workEarly shift- Description This position supports the mission and work of the Y, a leading nonprofit, charitable organization. The Fitness Instructor instructs group classes in a safe, enjoyable, and positive environment that welcomes people of all skill and fitness levels. The Fitness...Flexible hours
$37 - $67 per hour
...education events ~ Health, dental and vision insurance ~ Reimbursements for travel ~ Education stipends for certifications, classes, and workshops in the area ~401K ~ Paid time off. Yes- you can get paid to have another Focus trainer cover your clients! ~ Workers...Hourly payFull timePart timeImmediate startMonday to FridayFlexible hoursShift work$25 per hour
...program with a focus on character development. Our caring team positively impacts children's lives on and off the field through best-in-class coaching, curriculum, and communication. We specialize in programs for children ages 2 through 8 years old. We're passionate about...Hourly payLocal areaFlexible hoursWeekend work- ...sharing good food. Position Overview As a Seasonal Chef Instructor, Pastry at Sur La Table, you are the in-store expert and... ...bakeware, mixers, and decorating tools through hands-on pastry classes and engaging culinary instruction. Key Responsibilities...16 hoursContract workSeasonal workLocal areaFlexible hoursNight shift
$17 per hour
...young athletes while ensuring they have a great time! This position offers flexibility with part-time hours and competitive pay. Classes are typically held in the mornings and early afternoons, allowing for a balanced work-life schedule. Requirements - Must be reliable...Part timeLong distanceFlexible hoursDay shift- ...sharing good food. Position Overview As a Seasonal Chef Instructor, Savory at Sur La Table, you are the in-store expert and... ...cookware, cutlery, and kitchen tools through hands-on savory classes and engaging culinary instruction. Key Responsibilities...16 hoursContract workSeasonal workLocal areaFlexible hoursNight shift
- ...Crunch Fitness is looking for a Group Fitness Instructor to join our growing team! Crunch, known for its innovative and cutting-edge classes, is currently seeking Group Fitness... ...Kickboxing, Core, Cardio, Zumba, TRX, Yoga and Pilates. The Group Fitness Instructor will...
- ...instruction, exercise demonstrations, and movement corrections Ensure member safety while delivering an engaging and motivating class environment Support members of all fitness levels through modifications and progressions Conduct in person, goal-oriented consultations...Flexible hoursWeekend work
$67 per hour
Job Description Job Description WHO WE ARE Crunch Fitness is a rapidly expanding fitness brand with over 500 franchised and corporate-owned gyms across the United States and internationally. Rated as the #1 Fitness Franchise by Entrepreneur in 2024 and 2025, ...Hourly payFull timeLocal areaFlexible hours- Job Description Job Description Immediate opening for a Certified Personal Trainer to join our busy one on one personal training facility located in Wilton, CT. Compensation commensurate with experience. Company Description We are a small company with a group of...Immediate start
- ...elite trainers to lead, instruct, and motivate. Our 45-minute class is a full-body workout designed around our water-filled, tear-drop... ...their job requires a considerable amount of exercise. Rumble instructors need to participate in classes and demonstrate exercises, as necessary...Part time
- ...background check. Be in good physical condition and able to bend, kneel, stoop, jump, jog, and otherwise move actively to execute a class. Must be able to occasionally carry large amounts of equipment Ability to effectively communicate with ALL customers ranging from...Extra incomePart timeFlexible hoursDay shift
$25 - $55 per unit
...Description Job Description Salary: $25-55 per session The Northeast Volleyball Club (NEVBC) Strength & Conditioning Team & Class Trainer will be responsible for leading Strength & Conditioning workouts and classes throughout both the Boys & Girls Club Volleyball...Part timeWeekend work$40k - $75k
Job Description Job Description PERSONAL TRAINER / FITNESS COACH Anytime Fitness – Wilton CT Do you love helping people feel stronger, healthier, and more confident in their bodies? Are you looking for a career where your coaching actually changes lives—not just...- Job Description Job Description Join Performance Optimal Health as a Personal Trainer. Here at Performance, we take a holistic approach to health and recovery, ultimately striving to empower all clients to live better lives. Each of our clients undergo a unique Optimal...
$35 - $45 per hour
Job Description Job Description Are you a dedicated and motivated personal trainer looking to make a significant impact on individuals' lives? We are actively seeking exceptional trainers to join our team and deliver personalized fitness experiences in the comfort ...Hourly payFlexible hours$100k
...sessions Professional Development Attend Continuing Education classes to elevate knowledge and qualify for promotions Attend and... ...with our products and services including Personal Training, Pilates, Spa and Shop This job description is intended to describe the...Shift workWeekend workWeekday work$25 - $45 per hour
Job Description Job Description Are you a dedicated and motivated personal trainer looking to make a significant impact on individuals' lives? We are actively seeking exceptional trainers to join our team and deliver personalized fitness experiences in the comfort ...Hourly payFlexible hours
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