Personal Trainer

About the Role:

As a Personal Trainer, you will play a pivotal role in helping clients achieve their individual fitness and wellness goals through personalized exercise programs and expert guidance. You will assess clients' physical abilities, design tailored workout plans, and provide motivation and support to ensure consistent progress and injury prevention. Your expertise will contribute to improving clients' overall health, strength, endurance, and confidence. You will also educate clients on proper exercise techniques, nutrition, and lifestyle habits to promote long-term wellness. Ultimately, your work will empower clients to lead healthier, more active lives while fostering a positive and encouraging environment.

Minimum Qualifications:

• Certification from a nationally recognized personal training organization (e.g., NASM, ACE, ACSM).
• Demonstrated knowledge of exercise physiology, strength training, and kinesiology.
• Experience in designing and delivering personalized fitness programs.
• Strong communication and interpersonal skills to effectively engage and motivate clients.
• CPR/AED certification and commitment to maintaining client safety.

Preferred Qualifications:

• Degree in Exercise Science, Kinesiology, Sports Medicine, or a related field.
• Specialized certifications in sports nutrition, wellness coaching, or weight training.
• Experience working with diverse populations, including athletes, seniors, or individuals with special health considerations.
• Familiarity with fitness technology and software for tracking client progress.
• Background in group fitness instruction or coaching athletics.

Responsibilities:

• Conduct comprehensive fitness assessments to evaluate clients' current physical condition and identify goals.
• Develop and implement customized training programs based on individual needs, abilities, and objectives.
• Instruct clients on correct exercise techniques and monitor their progress to ensure safety and effectiveness.
• Provide ongoing motivation, support, and education on fitness, nutrition, and healthy lifestyle choices.
• Maintain accurate records of client sessions, progress, and any modifications to training plans.
• Stay current with the latest fitness trends, exercise science, and wellness practices to enhance client outcomes.
• Collaborate with other health professionals when necessary to support clients' holistic well-being.

Physical Requirements:

• Must be able to stand and/or walk for up to eight (8) hours at a time
• Must be able to lift and carry approximately 50 pounds.
• Must be able to perform the following tasks: walk, squat, bend, stoop, stand, listen, read, and write

Benefits:

• Paid Sick Leave
• Gym Membership (full access to our gym facilities at no cost to team members)
• Staff Pass Memberships (complementary memberships for family & friends)
• Pet Insurance

Skills:

The required skills such as fitness training, personal training, and strength training are essential for creating effective and safe workout plans tailored to each client’s unique needs. Knowledge of exercise physiology and kinesiology allows you to understand body mechanics and optimize training techniques to prevent injury and maximize results. Wellness coaching and sports nutrition skills enable you to provide holistic guidance that supports clients’ overall health beyond physical exercise. Weight training and athletics expertise help in developing programs that improve strength, endurance, and athletic performance. These skills combined ensure that you can motivate clients, adapt to their progress, and foster sustainable lifestyle changes for long-term wellness.