Sign up to access all features of our service.
  • Job search
  • Favorites
  • Create a CV
    New
  • Salaries
  • Subscriptions

Fitness Trainer

$45 per hour

Spark Recruiting

About the job Fitness Trainer


Fitness Trainer (Squash & Court-Based Training)

Part-Time | 1099 Independent Contractor

Pay: $45 per hour

Location: Working between both Port Chester, NY and South Norwalk, CT campuses

We are a premier squash and fitness facility dedicated to helping members of all levels improve their game, build explosive fitness, and enjoy the world's fastest racket sport. We're looking for a dynamic, motivated Fitness Trainer with a passion for squash, court-based conditioning, strength & agility training, and client success to join our growing team!

Position Overview

We are seeking an experienced trainer to deliver high-energy personal training sessions, small group classes, squash-specific fitness programs, and conditioning sessions on our courts. This role focuses on the afternoon/evening and weekend hours when our members are most active.

Schedule & Hours
  • 15-25 hours per week (flexible based on client bookings and your availability)
  • Weekday shifts: Primarily 3:00 PM - 9:00 PM, Monday through Friday
  • Weekend shifts: Daytime hours between 9:00 AM - 2:00 PM (Saturday and/or Sunday)
  • Scheduling is predictable and client-driven - perfect for someone who wants consistent peak-hour work without early mornings!
Compensation
  • $45 per hour (paid as a 1099 independent contractor)
  • Opportunity to earn more through client retention bonuses, group session premiums, and building your own client base
Key Responsibilities
  • Design and lead personalized squash-specific fitness programs (footwork, agility, endurance, strength, injury prevention)
  • Conduct one-on-one personal training and small group sessions on-court and in fitness areas
  • Coach squash technique fundamentals (when qualified) and sport-specific conditioning
  • Motivate clients, track progress, and help them achieve their fitness & performance goals
  • Maintain a professional, energetic, and welcoming presence on the court
Qualifications & Requirements
  • Certified personal trainer (NASM, ACE, ISSA, or equivalent) - required
  • Experience training clients in racket sports, HIIT, functional fitness, or squash-specific conditioning - strongly preferred
  • Squash playing experience (any level) is a big plus - we can teach the rest!
  • CPR/AED certification (or willingness to obtain)
  • Excellent communication, coaching, and people skills
  • Reliable, punctual, and self-motivated (as an independent contractor)
  • Passionate about fitness, squash, and helping others succeed

Join a passionate squash community, work in a fun and energetic environment, and get paid competitively for doing what you love!

We can't wait to meet the next great addition to our training team!
Vacancy posted 17 hours ago
Similar jobs that could be interesting for youBased on the Fitness Trainer in Port Chester, NY vacancy
  • $40.5 - $70 per hour

     ...practice what we preach – investing time in our own health and fitness. We believe that everyone has untapped potential within them and...  ...Institute. For over twenty years EFTI has elevated our trainers to design comprehensive client fitness programs that are safe,... 
    Suggested
    Full time
    Shift work
    Weekend work
    Weekday work

    Equinox

    Mamaroneck, NY
    4 days ago
  • $30 - $35 per hour

     ...F45 Training - Group Fitness Trainer F45 Training is a global fitness community delivering 45-minute, high-intensity, functional training workouts designed for all fitness levels. Led by certified coaches, sessions combine circuit training, functional movement, and... 
    Suggested
    Hourly pay
    Flexible hours
    Weekend work

    ISSA

    Port Chester, NY
    3 days ago
  • $30 - $50 per hour

     ...GYMGUYZ Personal Trainer Are you ready for an amazingly different fitness career experience? It's time to BUST OUT of the gym! GYMGUYZ is #1 in Home Personal Training nationwide. We are seeking to grow the team of one of our premier franchises in your area. GYMGUYZ... 
    Suggested
    Hourly pay
    Home office
    Flexible hours

    Issa

    White Plains, NY
    4 days ago
  • $40 - $50 per hour

     ...Personal Trainer Opportunity We are looking for personal trainers who are passionate about helping others achieve their fitness goals! What We Offer Competitive compensation Growth opportunities Flexible schedule & being mobile Employee recognition... 
    Suggested
    Hourly pay
    Full time
    Part time
    Work from home
    Flexible hours

    ISSA Personal Trainers

    White Plains, NY
    4 days ago
  • $25 - $45 per hour

     ...Personal Trainer Port Chester, NY Are you a dedicated and motivated personal trainer looking to make a significant impact on individuals...  ...exceptional trainers to join our team and deliver personalized fitness experiences in the comfort of our clients' homes. Join us and... 
    Suggested
    Hourly pay
    Flexible hours

    Svetness Corp.

    Port Chester, NY
    3 days ago
  • $17 - $74.25 per hour

     ...Location 4 City Center, White Plains, NY, 10601, United States Base Pay $17.00 - $74.25 / Hour Job Category New York - Westchester, Fitness, Personal Training Employee Type Non-Exempt Manage Others No Contact Information Name NYSC - White Plains City Center... 

    New York Sports Club

    White Plains, NY
    4 days ago
  •  ...Sports Club and our family of brands is a long-standing, dynamic fitness club brand with locations in the Northeast. We consider...  ...and integrity. RESPONSIBILITIES The Personal Trainer focuses on providing a positive fitness experience relevant to... 
    Local area
    All shifts
    Weekend work
    Afternoon shift
    Early shift

    New York Sports Clubs

    White Plains, NY
    1 day ago
  •  ...sessions on the safe and effective use the equipment Conducts fitness consultations for new clients including pre-participation...  ...~ Experience in Pilates program design ~ Certified Pilates Trainer ~ Trained and Certified in Reformer, Tower, Chair and Barrels... 
    Weekly pay
    Minimum wage
    Full time
    Temporary work
    Flexible hours

    Lifetime

    West Harrison, NY
    3 days ago
  • $40 - $50 per hour

    GYMGUYZ North Columbus, Ohio is seeking passionate personal trainers to deliver flexible, mobile training directly to clients in their...  .... The ideal candidate should be excited to design personalized fitness programs, motivate clients, and manage their schedule while representing... 
    Hourly pay
    Flexible hours

    GYMGUYZ North Columbus, Ohio

    Greenwich, CT
    1 day ago
  • A leading personal training organization is looking for dedicated Certified Personal Trainers to provide personalized fitness experiences in clients' homes. Successful candidates will have certifications and a passion for fitness, enabling them to create tailored workout... 
    Flexible hours

    Svetness Personal Training

    Rye, NY
    1 day ago
  • $40 - $50 per hour

     ...clients who actually want to work with you? At GYMGUYZ , we bring fitness directly to homes, offices, and organizations. No rent, no...  ...Paid onboarding and ongoing development Growth path into Master Trainer and leadership roles Recertification discounts + recognition programs... 
    Hourly pay
    Full time
    Part time
    Work at office
    Home office
    Flexible hours

    GYMGUYZ North Columbus, Ohio

    Greenwich, CT
    1 day ago
  • About Mouratoglou Leveraging the success of its world-famous Academy in the South of France, Mouratoglou has extended its coaching methodology beyond borders since 2020. Through its existing 22 centers in Greece, Malaysia, Italy, the UAE, the United States & Indonesia, ...
    Worldwide

    Mouratoglou Tennis Center

    White Plains, NY
    1 day ago
  •  ...basketball training across the United States. We're expanding our team and looking for professional and experienced private basketball trainers to conduct lessons for players of all ages. As part of our team, you'll travel to local parks, basketball courts, or directly to... 
    Local area
    Flexible hours

    Balr Basketball

    Port Chester, NY
    1 day ago
  • National Association of Independent Schools seeks a JV Field Hockey Assistant Coach for Holy Child School in Rye, NY. This part-time role requires a Bachelor’s degree and coaching experience, ideal for candidates passionate about mentoring student-athletes. The season ...
    Part time
    Monday to Friday

    National Association of Independent Schools

    Rye, NY
    17 hours ago
  • Youth Sports Instructor TGA of Southern Westchester is excited to announce an opening for a Youth Sports Instructor! We are dedicated to providing safe, engaging, and impactful sports programs for youth ages 5-15 in schools and communities. As a Youth Sports Instructor...
    Part time
    Flexible hours

    TGA Sports

    Mamaroneck, NY
    4 days ago
  • Head Varsity Basketball Coach Location: Greenwich Academy - Greenwich, CT Job Type: Seasonal / Part-Time / stipend Job Summary: Greenwich Academy is seeking passionate and energetic athletics coaches to lead and inspire our student-athletes during their seasons...
    Part time
    Seasonal work

    Greenwich Academy

    Greenwich, CT
    2 days ago
  • Troon International is seeking an Assistant Swim Coach for Westchester Hills Golf Club in White Plains, NY. This role involves supervising swimmers, planning practices, and communicating with parents about their children's progress. Candidates should have a high school...

    Troon International

    White Plains, NY
    17 hours ago
  • $17.7 per hour

     ...Fitness Instructor Scarsdale - Scarsdale, NY 10583 Overview Salary Range $17.70 - $17.70 Hourly Description Why Join Planet...  ...parks, hotels, attractions, and much more. The Fitness Trainer will be responsible for running the Planet Fitness group... 
    Hourly pay
    Shift work

    Planet Fitness

    Scarsdale, NY
    4 days ago
  •  ...Be fit. Change lives. Have fun. If you’re reading this, you’re probably a committed fitness professional who wants to inspire others to work hard to be the best they can be. You know how to motivate to get that one more Burpee, and know when to hold back to be sure... 

    Orangetheory - Franchise #0308

    Darien, CT
    3 days ago
  •  ...Company parties Competitive salary Employee discounts Flexible schedule Free uniforms Training & development Be fit. Change lives. Have fun. If you’re reading this, you are a committed fitness professional who wants to inspire others to work hard... 
    Full time
    Flexible hours
    Weekend work

    Orangetheory - Franchise #0134

    Scarsdale, NY
    17 hours ago
  • $16.5 per hour

    Westchester Hills GC 401 Ridgeway White Plains, NY 10605, USA Westchester Hills Golf Club , located in White Plains, NY , is pleased to announce an excellent career opportunity for an Assistant Swim Coach ! We are seeking a driven individual who is eager to learn, contribute...

    Troon International

    White Plains, NY
    1 day ago
  •  ...School Age Children (preschool teachers, camp counselor, elementary education substitute teacher, coach, etc.) Passion for sports/fitness. Background in fitness (athletics, sports, dance, cheer, gymnastics, martial arts, exercise science, kinesiology, physical... 
    Flexible hours

    Amazing Athletes

    Greenwich, CT
    1 day ago
  • $20 - $45 per hour

     ...opportunity for anyone who loves working with children, enjoys being active, and wants to make a meaningful impact through sports and fitness. Whether you're an experienced coach, an aspiring educator, or a college student looking to gain hands-on experience, this position... 
    Hourly pay
    Summer work
    Seasonal work
    Immediate start
    Monday to Friday
    10 hours per week
    Flexible hours
    Shift work
    Weekend work

    Super Soccer Stars Coaching

    White Plains, NY
    2 days ago
  •   Greenwich Country Day School is an independent, co-educational day school with a current enrollment of over 1400 students in grades N-12, and a faculty and staff of over 400. The original Old Church Road campus is home to grades N-8. The High School (9-12), established...
    Flexible hours

    Greenwich Country Day School

    Greenwich, CT
    26 days ago
  •  ...performance, reducing athletic injuries, and teaching lifelong fitness and movement skills. The Strength and Conditioning Coach devises...  ...in conjunction with the sports coach and the team’s athletic trainer at the conclusion of each sport season      Annually conduct... 
    Part time
    Monday to Friday

    Greenwich Country Day School

    Greenwich, CT
    more than 2 months ago
  • A mobile swim lesson company is looking for professional private swim instructors to teach clients in their homes and community pools in the City of White Plains. Enjoy a flexible schedule, competitive pay, and the opportunity to work with individuals of all ages. You must...
    Local area
    Flexible hours

    InstaSwim LLC

    White Plains, NY
    4 days ago
  • $39.5 - $70 per hour

     ...practice what we preach – investing time in our own health and fitness. We believe that everyone has untapped potential within them and...  ...Job Description JOB OVERVIEW    As an Equinox personal trainer your career becomes an empowered lifestyle founded on maximizing... 
    Full time
    Shift work
    Weekend work
    Weekday work

    Equinox

    Scarsdale, NY
    1 day ago
  • $35 - $50 per hour

     ...team and looking for professional and experienced private soccer trainers to conduct lessons for players of all ages. As part of our team,...  ...Assess players' skills, track progress, and adapt lessons to fit their needs. Provide the equipment needed to have a successful... 
    Local area
    Flexible hours

    Dribbler

    White Plains, NY
    4 days ago
  • $20 - $30 per hour

    Responsive recruiter Benefits: ~ Opportunity for advancement ~ Training & development ~401(k) ~ Competitive salary ~ Employee discounts ~ Flexible schedule NO SOCCER EXPERIENCE REQUIRED - A love of working with children is ...
    Hourly pay
    Flexible hours
    Shift work
    Weekend work

    Soccer Shots

    White Plains, NY
    4 days ago
  • $25 per hour

     ...performance Competitive salary Flexible schedule Wellness resources Dental insurance Health insurance Vision insurance Health, Wellness and Fitness Professionals Are you looking for: A great opportunity to make a difference in the lives of others through health and wellness... 
    Hourly pay
    Full time
    Part time
    Flexible hours

    Stretch Zone - 1003

    Darien, CT
    4 days ago

Do you want to receive more vacancies?

Subscribe and receive similar vacancies to Fitness Trainer. Be the first to apply!