Sign up to access all features of our service.
  • Job search
  • Favorites
  • Create a CV
    New
  • Salaries
  • Subscriptions

Exercise Specialist

$17 - $25 per hour

Plus One Health Management Inc

If you are not a current Workplace Well-being Team Member please CLICK HERE to view and apply to our current openings.

Job Overview:

We are looking for an energetic and enthusiastic Exercise Specialist who is passionate about supporting healthy lifestyle habits to work at a high-profile company's fitness center located in Houston, TX .


What you will do:
  • Conduct ongoing fitness consultations for participants, including movement screens, needs analyses and goal setting, in order to recommend appropriate fitness programming and complementary wellness services.
  • Develop comprehensive progressive fitness programming to support and motivate participants and ensure a positive overall experience.
  • Monitor, engage and instruct participants in the fitness center on the safe and effective use of cardiovascular, flexibility and strength training equipment within the facility.
  • Educate participants on clinically proven health and fitness information, available fitness and engagement programming and complementary wellness services.
  • Complete internal development courses through a learning management platform.
  • Maintain positive customer and client experience by providing the highest quality of service.
What we are looking for:
  • A bachelor's degree in exercise science, kinesiology or a related field, or a NCCA-accredited personal training certification.
  • Current CPR/AED and First Aid certifications.
  • Industry knowledge in exercise testing (assessments) and exercise prescription (program design), and ability to operate various fitness tools and equipment.
  • Ability to network, engage and interact with all clients, guests and members.
  • Competence with Microsoft Suite (Word, Excel, PowerPoint, Outlook).
About Us:

Plus One, part of the Optum Workplace Well-being portfolio of services, provides fitness and well-being services to clients across a broad range of industries, driving employee engagement in health and wellness programs. These services include fitness, nutrition, ergonomics, wellness coaching and health promotion. Our team members believe that the most effective way to help people adopt a healthier lifestyle is through personal connections infused with hospitality, empathy and a lot of fun.

Perks of working at Plus One, an Optum company*:

Health and financial:
  • Medical plan choices with Health Reimbursement Account (HRA) and Health Savings Account (HSA) options
  • Dental and Vision coverage plans
  • 401(k) Retirement & Savings Plan
  • Life Insurance (team member, spouse and dependents)
  • Short and Long Term Disability Plans
  • Accident & Critical Illness Insurance
  • Transportation and Parking Plans
  • Paid parental leave
Well-being:
  • Paid time off
  • Wellness rewards program
  • Free memberships to various fitness facilities and wellness subscriptions
  • 24/7 health and wellness support through the Employee Assistance program
  • Entertainment and consumer discounts
  • Inclusion and Belonging Council
Growth and development:
  • Free professional development courses through internal learning management systems
  • Discounted certifications through industry leading agencies
  • Free CPR/AED certifications
  • Free continuing education courses and credits
  • Employee Referral Reward program

*Please note, some of the benefits listed above are only available to team members who work full time hours.

Equal opportunity statement

Plus One, an Optum company, is committed to a policy of non-discrimination and equal employment opportunity. Qualified applicants will receive consideration for employment without regard to race, color, religion, national origin, sex, sexual orientation, gender identity or expression, age, disability or protected veteran status, or any other characteristic protected by law.


Plus One is a drug-free workplace. Candidates are required to pass a drug test before beginning employment.

Pay is based on several factors including, but not limited to, local labor markets, education, work experience, certifications, geographic differentials, and other business and organizational needs. In addition to the hourly rate, Plus One offers a comprehensive benefits package (all benefits are subject to eligibility requirements), which includes health insurance, life and disability benefits, 401(k) plan, and paid time off. The hourly rate for this position ranges from $17 to $25. Plus One, an Optum Company, adheres to all federal, state, and local minimum wage laws as applicable.
Vacancy posted 20 hours ago
Similar jobs that could be interesting for youBased on the Exercise Specialist in Houston, TX vacancy
  • $28 - $41 per hour

    Change Lives. Build Your Career. Skip the Gym Drama. Ready to train on your terms — with clients who actually want to work with you? At GYMGUYZ, we bring fitness directly to homes, offices, and organizations. No rent, no sales quotas, no waiting for walk-ins. Just you...
    Suggested
    Hourly pay
    Work at office
    Home office
    Flexible hours

    GYMGUYZ

    Houston, TX
    3 days ago
  • $68k - $73.5k

    Welcome to the Athletic Training Solutions Career Portal! Show Map Location 7510 Bertner Ave,Houston, TX, 77030,United States Base Pay $68,000.00 - $73,500.00 / Year Employee Type Full-Time Required Degree 4 Year Degree Manage Others No Contact information Description ...
    Suggested
    Full time
    Temporary work
    Monday to Friday
    Flexible hours

    Rhode Island Commerce Corporation

    Houston, TX
    4 days ago
  •  ...Documents patient assessments and treatment notes accurately. Works in an integrated manner with the healthcare team in the provision of exercise and treatment modalities. QUALITY/SAFETY ESSENTIAL FUNCTIONS Provides safe, effective athletic training appropriate to the patient... 
    Suggested

    Houston Methodist

    Houston, TX
    3 days ago
  • Job Title: Athletic Trainer (onsite) Location: Houston Tx Company: CAREonsite Are you passionate about improving the health and well-being of others? Do you thrive in dynamic environments where no two days are the same? Join CAREonsite, a leader in...
    Suggested
    Work from home

    CareOnSite Medical Services

    Houston, TX
    2 hours ago
  •  ...At Houston Methodist, the Exercise Physiologist position plans, coordinates, implements and evaluates all exercise and educational components of cardiac rehabilitation for both inpatient and outpatient. This position performs routine exercise treatments and procedures... 
    Suggested
    Work at office

    Houstonmethodistcareers

    Houston, TX
    3 hours ago
  •  ...screens, holter, event and 24-hour ambulatory blood pressure monitor application, audiometry and oxygen saturations with and without exercise, as well as stress tests # Able to discern between true abnormal test results and the need to repeat test due to equipment... 

    Medical Clinic of Houston

    Houston, TX
    2 days ago
  • Physical Therapist Career Opportunity Join a Team That Puts Your Passion for Care First Hiring for full-time and PRN positions Are you seeking a fulfilling career that feels like home and lets you make a meaningful impact? At Encompass Health, you...
    Full time
    Part time
    Relief
    Flexible hours

    Encompass Health Rehabilitation Hospital The Vintage

    Houston, TX
    4 hours ago
  • $26.74 - $41.28 per hour

    Job Description: This job code applies to the Athletic Trainer, in the community, youth or high school setting, with primary assignment to support the medical needs of the assigned partner; provide medical coverage, on field and in the training room for injured athletes...
    Hourly pay
    Seasonal work
    Local area
    Remote work
    Night shift

    Intermountain Health

    Houston, TX
    2 days ago
  • Job Category : Athletic Training & Injury Prevention Requisition Number : PRNAT002586 Posted : August 18, 2026 Part-Time On-site Locations Showing 1 location Houston, TX 77041, USA Description Athletic Trainer, Injury Prevention & Wellness ...
    Full time
    Part time
    Relief
    H1b
    Work at office
    Work visa
    Shift work

    ProgressiveHealth

    Houston, TX
    20 hours ago
  • $104k

    Therapy Team Leader Career Opportunity Physical Therapist Required Starting at $104,000 Lead Impactful Therapy at Encompass Health Are you seeking a career that fulfills you professionally and personally, rooted in your heart and community? Encompass Health goes ...
    Full time
    Part time
    Flexible hours

    Encompass Health Rehabilitation Hospital The Vintage

    Houston, TX
    4 hours ago
  • $45.49k - $58k

     ...supplies/ maintaining safety regulations. Assists in the daily health care of the student-athletes Distributes protocol of therapeutic exercise and rehabilitation to athletic related injuries as well as providing the necessary insurance paperwork to student-athletes. Serves... 
    Temporary work
    Work experience placement
    Local area
    Weekend work

    Texas Southern University

    Houston, TX
    3 days ago
  • $1,850 per week

    Occupational Therapist Location: Houston, TX Agency: Core Medical Group Pay: $1,850 per week Shift Information: Days - 4 days x 8 hours Contract Duration: 13 Weeks Start Date: 9/18/2026 About the Position Client in TX seeking Occupational...
    Hourly pay
    Weekly pay
    Full time
    Contract work
    Shift work

    Core Medical Group

    Houston, TX
    2 days ago
  •  ...patients' IEPs, helping them achieve academic and developmental goals. Work closely with teachers, administrators, and other specialists to create supportive learning environments tailored to patients' unique needs. Contribute to the development of IEPs by offering... 
    Hourly pay
    Weekly pay
    Daily paid
    Full time
    Contract work
    Immediate start

    AHS Staffing

    Houston, TX
    1 day ago
  • Occupational Therapist Location: Houston, TX Agency: AHS Staffing Pay: Competitive weekly pay (inquire for details) Start Date: ASAP About the Position Exciting Opportunity in the southwest area of Houston, TX: Outpatient Pediatric Occupational...
    Weekly pay
    Full time
    Temporary work
    Immediate start
    Monday to Thursday

    AHS Staffing

    Houston, TX
    1 day ago
  • $1,623 - $1,956 per week

    Occupational Therapist Location: Houston, TX Agency: Fusion Medical Staffing Pay: $1,623 to $1,956 per week Shift Information: Days - 5 days x 8 hours Contract Duration: 13 Weeks Start Date: ASAP About the Position Travel Occupational...
    Full time
    Contract work
    Temporary work
    Immediate start
    Work from home
    Shift work

    Fusion Medical Staffing

    Houston, TX
    1 day ago
  • $83.2k - $97.76k

    $83,200.00 - $97,760.00 More one-on-one time More success for patients and professionals BE THE CONNECTION. In your role as an occupational therapist (OT), you'll be the connection between the additional one-on-one time we enjoy with each patient and...
    Full time
    Part time
    Monday to Friday
    Flexible hours
    Shift work

    Encompass Health Rehabilitation Hospital of Cypress

    Houston, TX
    16 hours ago
  • Occupational Therapist Career Opportunity Your Calling, Close to Home and Heart Are you in pursuit of a career that's more than a job, one that aligns with your heart and community? We believe in the power of creating positive change within local communities through...
    Full time
    Part time
    Local area
    Flexible hours

    Encompass Health Rehabilitation Hospital of Sugar Land

    Houston, TX
    4 hours ago
  • Occupational Therapist Location: Houston, TX Agency: AHS Staffing Pay: Competitive weekly pay (inquire for details) Contract Duration: 2 Weeks Start Date: ASAP About the Position Do you enjoy a lot of flexibility, high earning potential, ...
    Weekly pay
    Full time
    Contract work
    For contractors
    Local area
    Immediate start
    Flexible hours

    AHS Staffing

    Houston, TX
    1 day ago
  • $1,877 per week

    Occupational Therapist Location: Houston, TX Agency: Luvo Healthcare Pay: $1,877 per week Shift Information: Days Contract Duration: 13 Weeks Start Date: ASAP About the Role: Luvo Healthcare is seeking a Occupational Therapist for a ...
    Full time
    Contract work
    Summer work
    Immediate start
    Shift work

    Luvo Healthcare

    Houston, TX
    1 day ago
  • $2,356 - $2,456 per week

    Occupational Therapist Location: Houston, TX Agency: Converdia Health Staffing Pay: $2,356 to $2,456 per week Shift Information: Rotating - 5 days x 8 hours Contract Duration: 13 Weeks Start Date: ASAP About the Position ConVerdia Health...
    Permanent employment
    Full time
    Contract work
    Temporary work
    Immediate start
    Shift work

    Converdia Health Staffing

    Houston, TX
    1 day ago
  • $1,694 - $1,894 per week

    Occupational Therapist Location: Houston, TX Agency: Jackson Therapy Partners Pay: $1,694 to $1,894 per week Shift Information: Days - 5 days x 8 hours Contract Duration: 12 Weeks Start Date: ASAP About the Position Make a meaningful...
    Weekly pay
    Full time
    Contract work
    Temporary work
    Immediate start
    Relocation package
    Shift work

    Jackson Therapy Partners

    Houston, TX
    23 hours ago
  • $1,648 - $1,904 per week

    Occupational Therapist Location: Houston, TX Agency: National Staffing Solutions Pay: $1,648 to $1,904 per week Shift Information: Days - 5 days x 8 hours Contract Duration: 13 Weeks Start Date: ASAP About the Position Details of the...
    Full time
    Contract work
    Immediate start
    Shift work

    National Staffing Solutions

    Houston, TX
    1 day ago
  • $2,075 per week

    Occupational Therapist Location: Houston, TX Agency: SkyBridge Healthcare Pay: $2,075 per week Contract Duration: 13 Weeks Start Date: ASAP About the Position Type: Occupational Therapist Houston , TX   SkyBridge Healthcare is seeking...
    Full time
    Contract work
    Immediate start
    Relocation package

    SkyBridge Healthcare

    Houston, TX
    1 day ago
  • $1,941 per week

     ...including but not limited to: experience, demand, availability, location, etc. Please contact one of our amazing OneStaff Recruiting Specialists for more details. **Equal Opportunity Employer** Requirements: Minimum of 1 year of current work experience providing in .... 
    Hourly pay
    Full time
    Contract work
    Temporary work
    Work experience placement
    Shift work

    OneStaff Medical

    Houston, TX
    1 day ago
  • $1,788 - $2,017 per week

    Occupational Therapist Location: Houston, TX Agency: Aya Healthcare Pay: $1,788 to $2,017 per week Shift Information: Days - 5 days x 8 hours Contract Duration: 13 Weeks Start Date: 10/12/2026 About the Position Aya Healthcare has an...
    Weekly pay
    Daily paid
    Permanent employment
    Full time
    Contract work
    Local area
    Immediate start
    Relocation
    Shift work

    Aya Healthcare

    Houston, TX
    1 day ago
  • $1,848 per week

    Occupational Therapist Location: Houston, TX Agency: Triage Staffing LLC Pay: $1,848 per week Shift Information: Days - 5 days x 8 hours Contract Duration: 13 Weeks Start Date: ASAP About ...
    Full time
    Contract work
    Immediate start
    Shift work

    Triage Staffing LLC

    Houston, TX
    1 day ago
  • $1,782 - $2,058 per week

    Occupational Therapist Location: Houston, TX Agency: National Staffing Solutions Pay: $1,782 to $2,058 per week Contract Duration: 13 Weeks Start Date: ASAP About the Position Details of the OT - Home Health (HH) opening in Houston, TX: ...
    Full time
    Contract work
    Immediate start

    National Staffing Solutions

    Houston, TX
    1 day ago
  • $1,974 per week

    Occupational Therapist Location: Houston, TX Agency: TGL MedStaff Pay: $1,974 per week Shift Information: Days - 5 days x 8 hours Contract Duration: 13 Weeks Start Date: ASAP About the Role: TGL MedStaff is seeking a Occupational Therapist...
    Full time
    Contract work
    Summer work
    Immediate start
    Shift work

    TGL MedStaff

    Houston, TX
    1 day ago
  • $1,809 per week

    Occupational Therapist Location: Houston, TX Agency: GetMed Staffing Pay: $1,809 per week Shift Information: Days - 5 days Contract Duration: 13 Weeks Start Date: 10/5/2026 About the Position GetMed Staffing is searching for a strong...
    Full time
    Contract work
    Shift work

    GetMed Staffing

    Houston, TX
    2 days ago
  • Occupational Therapist Location: Houston, TX Agency: AHS Staffing Pay: Competitive weekly pay (inquire for details) Start Date: ASAP About the Position A phenomenal pediatric clinic with several locations in the Houston area seeks a speech-language...
    Weekly pay
    Full time
    Work at office
    Immediate start

    AHS Staffing

    Houston, TX
    1 day ago

Do you want to receive more vacancies?

Subscribe and receive similar vacancies to Exercise Specialist. Be the first to apply!