F45 Training - Group Fitness Trainer

Job Description

Job Description

Benefits:

• Employee discounts
• Flexible schedule
• Free uniforms
• Opportunity for advancement
• Training & development

Job Title: F45 Training - Group Fitness Trainer
Studio Address: 868 N Delaware St, San Mateo, CA 94401

About F45
F45 Training is a global fitness community delivering 45-minute, high-intensity, functional training workouts designed for all fitness levels. Led by certified coaches, sessions combine circuit training, functional movement, and team-based energy to create effective and engaging workouts. With a strong focus on community, innovation, and results, F45 helps members improve strength, endurance, and overall fitness in a supportive and motivating environment.

Role Overview
As an F45 Group Fitness Trainer, you play a key role in delivering exceptional member experiences. You will lead high-energy group workouts, provide coaching support, and help maintain studio standards that reflect Apex Wellness Group’s commitment to excellence. This role is ideal for passionate fitness professionals who thrive in a team-focused, fast-paced, and community-driven environment.

Key Responsibilities

Coaching & Member Experience

• Lead and demonstrate F45 workouts with energy, confidence, and professionalism
• Provide clear instruction, exercise demonstrations, and movement corrections
• Ensure member safety while delivering an engaging and motivating class environment
• Support members of all fitness levels through modifications and progressions
• Conduct in person, goal-oriented consultations with all trial members
• Have the knowledge and ability to correct exercise form to prevent injuries
• Promote and sell only F45 services in studio, assist in membership growth and retention

Studio Operations & Maintenance

• Maintain a clean, organized, and welcoming studio environment
• Assist with equipment setup, breakdown, and general studio upkeep
• Support daily operational standards and studio presentation

Administrative & Team Support

• Assist with member check-ins and scheduling support
• Support inventory management and studio organization
• Collaborate with studio leadership to maintain smooth daily operations
• Contribute to daily social media content creation
• Attend required in-house training and ongoing education sessions to maintain coaching standards and professional development

Expectations

• Arrive early to prepare the studio and welcome members
• Maintain a professional, positive, and team-focused attitude
• Represent F45 and Apex Wellness Group with strong energy, professionalism, and leadership
• Contribute to building a supportive and inclusive studio community

Qualifications

• Preferably with experience in working in a group fitness environment.
• Must have group training experience (or show us you can be great at it)
• 1-year minimum experience as a personal or group fitness trainer
• Plenty of hours on offer must be available on weekends
• Character, care, and communication skills
• Energetic and attentive
• Must understand functional movement, HIIT, and heart rate focused training programs and the science that supports the F45 workouts
• Excellent communication and customer service skills - Must be clear, comfortable with public speaking
• Demonstrate knowledge and usage of social media such as Instagram and Facebook
• Required to be on their feet and constantly moving while leading and instructing members for the entirety of the workout

Certifications

• Must hold and maintain a current CPR/First Aid/AED certification
• Must hold or be actively obtaining a nationally accredited fitness certification (NASM, ACE, ACSM, PTA Global, AFAA, ISSA, or equivalent).

Benefits 

• Flexible schedule
• Workout for free at any Apex studio location (not during scheduled hours)
• F45 uniform provided
• Passionate, fun, and collaborative work environment
• Strive for excellence and growth 
• In-house training and ongoing education sessions