Group Fitness & Indoor Cycling
UFC GYM Woodbridge
Job Description
Job Description
Benefits:
- Competitive salary
- Flexible schedule
- Free uniforms
Class Instruction
- Lead safe, effective, and engaging group fitness and/or indoor cycling classes according to the scheduled format.
- Demonstrate exercises and provide clear verbal instruction, coaching, and effective cueing.
- Motivate participants and create a positive, high-energy workout environment.
- Educate participants on proper form, technique, bike setup, and appropriate modifications based on class format.
- Monitor participants throughout class and make adjustments to promote safety and effectiveness.
- Explain proper use of equipment and reinforce class safety guidelines.
- Welcome new participants and help them feel comfortable regardless of experience or fitness level.
- Deliver classes consistent with UFC GYM standards and the scheduled format.
- Arrive with sufficient time to prepare the workout area and greet participants.
- Begin and end classes according to the scheduled class time.
- Build positive rapport with participants and help develop consistent class participation.
- Maintain a professional appearance, attitude, and coaching presence.
- Properly store equipment following each class and report equipment or safety concerns.
- Operate applicable sound equipment, microphone, and room lighting when needed.
- Communicate class or participant concerns to gym management as appropriate.
- Promote member participation in group fitness programming, cycling, and special events.
- Experience teaching Indoor Cycling, HIIT, Cardio Kickboxing, Functional Training, Bootcamp, Strength & Conditioning, or similar group fitness formats .
- Strong knowledge of safe exercise techniques and training principles.
- Ability to effectively demonstrate exercises and/or coach proper cycling technique.
- Strong verbal communication, motivational, and group leadership skills.
- Ability to work with participants of varying ages, abilities, and fitness levels.
- High energy and the physical ability to effectively lead scheduled classes.
- Dependable, professional, and prepared to deliver a consistent member experience.
- Ability to motivate members, build class participation, and develop a strong following is highly valued.
- Current recognized Group Fitness and/or Indoor Cycling certification or relevant specialty certification .
- Current CPR/AED certification .
- Additional specialty-format certification or training may be required depending on the class.
- Availability to teach approximately 2–4 one-hour classes per week .
- Evening and weekend availability preferred.
Vacancy posted 29 days ago
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