House Manager & Meal Prep Support
Sage Haus
House Manager & Meal Prep Support
Location: Roanoke, VA 24018
Employment Type: Part-time (15-20 hours/week, guaranteed 15 hours per week)
Schedule: 4 days/week (Monday - Thursday) Flexible hours, 4 hours/day between 8:00 AM - 4:00 PM
Compensation: $2530/hour, based on experience
Start Date: ASAP
Requirements:
- Maintain a smoke-free environment
- Reliable transportation (mileage reimbursement provided)
- Comfortable around children
- Fragrance-free adherence
About Our Family
We're a busy, loving family who truly values the time we spend together. With both parents working in the medical field, our days can sometimes feel quite busy and demanding. Our home is our haven, and we're looking for someone who can help bring more organization, rhythm, and support to our day-to-day routine. A key part of this role will be ownership of all laundry, tidying up, and kitchen management, including ensuring the kitchen is always ready for meal prep and kept clean. In addition, we're looking for someone who can provide "ready-to-cook" meal prep, making sure all ingredients are prepped and ready for us to cook fresh dinners efficiently.
Our blended family includes a 5-year-old, two older kids (ages 10 & 14) who are with us part-time, and a college-aged niece who is a cherished part of our family. We're seeking someone who feels like a natural fitsomeone we can count on to keep everything running smoothly, from laundry and meal prep to managing household tasks. Our goal is to spend less time on logistics and more time enjoying each other's company, and we're excited to find a partner who can help us achieve just that.
Who You Are / What We're Looking For
We're looking for someone who is kind, proactive, and reliable, and enjoys being hands-on and taking the initiative. You're the type of person who can see what needs to be done and does it without needing to be asked, always staying one step ahead in keeping things organized and running smoothly. You take pride in creating a calm, welcoming home environment, whether it's through consistent and detail-oriented meal prep, light tidying, laundry, or managing household tasks. Your meal prep ensures everything is organized, fresh, and ready to go, removing the stress and decision-making from our busy days. You value privacy, efficiency, and clear communication, and you know how to balance a keen eye for detail with the bigger picture. Most importantly, we're excited to find someone who wants to make our lives a little easier, so we can spend more time doing what we lovebeing together as a family.
Key Responsibilities:
- Household Management & Organization
- Create and maintain household organization systems
- Daily resets and prep home for cleaners
- Light tidying (dishes, surfaces, vacuum high-traffic areas)
- Help keep the family organized for extracurricular activities (e.g., preparing swim bag, T-ball bag, snacks, etc.)
- Toy management (tidying, organization, toy rotation)
- Seasonal swaps (clothing, dcor, bedding)
- Prepare and coordinate donation drop-offs
- Maintain inventory for trips and unpacking after travel
- Change batteries, light bulbs, smoke detectors, etc.
- Meal Prep Support
- Prep ingredients for 4 dinners per week (grains, vegetables, dressings, sauces)
- Meal prep support that brings dinner to a "ready-to-cook" state
- Produce washed, peeled, and chopped into uniform, bite-sized pieces
- Canned or packaged items set out
- Fresh finishing/topping ingredients prepared (e.g., herbs, lime sliced)
- Staple components made when helpful (e.g., grains)
- Remaining ingredients set out on the counter (e.g., sauces)
- Batch lunch salads for the week
- Smoothie prep (portion dry and frozen ingredients in bags)
- Prep snacks and lunch components for 2 adults and 1 child
- Follow dietary needs/preferences (vegetarian)
- Assist with reviewing grocery lists from Virtual Assistant, noting inventory and low-stock items; placing the final grocery order, as needed
- Picking up groceries and putting them away in an organized way
- Organizing ingredients by recipe and labeling containers
- Maintain fridge organization and ensure ease of access for cooking
- Kitchen reset (counters clean, scraps discarded, dishwasher loaded)
- Laundry & Linens
- Wash, fold, and organize family laundry
- Linen rotation
- Ironing/steaming and special garment care, as needed
- Maintain a well-stocked laundry area
- Deep Cleaning & Special Projects
- Occasional deep cleans (fridge, oven, baseboards)
- Refresh mudroom/drop zones/gym/entry
- Clean humidifiers/air purifiers
- Organizational projects (toy rotation, children's items, snack cabinet, closets, etc.)
- Inventory & Errands
- Restock pantry/fridge/household supplies
- Manage running household supply lists
- Manage household orders and subscriptions (Amazon/Costco/Target)
- Returns, dry cleaning, gift wrapping
- Mail and package handling
- Taking out trash/boxes weekly
- Vendor & Property Oversight
- Point of contact for cleaners, contractors, landscapers
- Occasional managing of outdoor spaces (picking up toys, basic maintenance)
How to Apply
If interested, please email us with:
- A brief letter explaining why you would be a great fit for this position
- Your updated resume
- At least 3 references with contact information
This role requires a background check.
Disclaimer: When you apply with Sage Haus, you'll also be added to our candidate community email list, where we share hiring updates, resources, and opportunities. Don't worryyou can unsubscribe at any time if it's not for you.
Sage Haus- ...Kitchen PrepThe Kitchen Prep is the key to ensuring guest satisfaction. This is a very important position for a friendly, helpful individual... ...working in a fast-paced environment.Why should you apply?Free Meals during your shiftFlexible SchedulingFun Work EnvironmentPaid...SuggestedFlexible hours
- ...until 4am or later. The Closing Team Members-Food Service/Food Prep is the key to ensuring guest satisfaction. This is a very... ...a fast-paced environment. Why should you apply? Free Meals during your shift Flexible Scheduling Fun Work Environment...SuggestedFull timePart timeFlexible hoursShift workNight shift
- ...patients with rare diseases. While you focus on our donors, we'll support you. We offer a purpose you can believe in, a team you can... ...documents for scheduled shipments and assist in loading shipments. Manage supplies, assist management team with inventory control...SuggestedLocal areaShift work
- Job Title Job Description Olive GardenSuggested
$96.14k - $153.82k
...your application for the opportunity below: Director Facilities Management Job Summary and Qualifications The Director of... ...facility management to allow the department to reach its goals while supporting the overall mission of HCA Healthcare ~ Execution of...SuggestedTemporary workFor contractorsLocal areaFlexible hours$14 - $16 per hour
...Job Description Our Back of House Team Members are the heart of... ...fryers, breading, boards and prep. Prior experience in food service... ...environment, competitive pay, continual support and training, tuition... ...off, uniform provided and meals during shifts. Requirements/Responsibilities...Full timeLocal areaShift work$12.77 - $21 per hour
...childcare, family care, etc.) ~ Free Employee Meal! (limited menu) ~ Weekly pay ~... ...Company match after 1 year of service) ~ Management career advancement opportunities (50%+ of... ...genuine Italian dining experience. As a prep cook, you must have a strong passion for...Hourly payWeekly payFlexible hours- ...Facilities Manager Roanoke, Virginia, United States About the Job Facilities Manager Job Title: Facilities Manager Position... ...management software. ~ Willingness to travel up to 40% to support multiple U.S. sites. Work Environment Office-based with...For contractorsWork at officeRelocation package
$40k - $50k
...The Center Director is responsible for the overall leadership, management, and operational success of the center, ensuring it meets its... ...staff, and fostering a positive and productive environment that supports both employees and families. The Center Director will...Full time- ...to join us in our mission Responsibilities CLINIC OPERATIONS MANAGEMENT: Leads and manages all aspects of patient flow and clinic operations... .... Highlyempathetic and compassionate to effectively support the recovery journey of BrightView’spatients. Embraces BrightView...Temporary workLocal areaImmediate start
- ...Description Job Description Job Description The facilities manager oversees all aspects of building functions and guarantees the... ...ILSM and ICRA Project Management: Responsible for supporting DFM in executing construction and renovation projects with minimal...For contractorsLocal area
$67.2k - $100.8k
...and grounds. As the Building Maintenance Supervisor, you will support the Fleet & Facilities function as the recognized leader over buildings... ...landscaping tasks. The ideal candidate will take the lead in managing vendors, purchasing supplies, and work closely to ensure a...For contractorsFor subcontractorWork at officeLocal area$95k - $105k
...active and cost-efficient operation of the manufacturing facility. Support Maintenance in performing tasks in a timely manner to support... ...Essential Functions of the Position 1.Planned Maintenance Management Supervise employees assigned to the Maintenance Department...For contractors- ...Maintenance Manager – Heavy Manufacturing We’re supporting a leading manufacturer in the building materials industry that’s looking for a strong Maintenance Leader. This person will oversee the equipment and facility functions at a major production site and help drive...Full time
- ...apply. The Position The Assistant Director of Facilities Management serves as the second-in-command of the Department of Facilities... ...College’s, infrastructure, utilities, grounds, housekeeping and support systems are maintained in a safe, efficient, and cost-...Contract workFor contractorsLocal area
- ...Description Job Description Public Housing Director (Full Time) Location: Roanoke... ...overseeing and coordinating strategic planning, management, and compliance for Public Housing,... ...Partners with the Director of Community Support Services, oversees coordination of...Full timeLocal area
$20 per hour
...Asset Living is a third-party management firm and a proven partner in fostering thriving communities... ...single-family home rentals, affordable housing, build-to-rent, active adult, and... ..., focusing on areas needing additional support Supervise the planning, preparation, and...Hourly payPermanent employmentFull timeFor contractorsNight shiftWeekend work- ...We are seeking a motivated and experienced Assistant Salon Manager to join our Sport Clips team. The ideal candidate should be a licensed... ...Unlimited career advancement opportunities Mental health support - provided by employer at no cost to you! Become an expert in...Afternoon shift
- ...facility systems operate safely, efficiently, and reliably while supporting production goals. 4-Day Work Week: Monday–Thursday (4 x 10-... ...reliability Support hiring, training, and performance management Serve as point of contact for vendors/ utility providers/ regulatory...Temporary workFlexible hoursShift work
- ...and family-oriented company as a Landscape Maintenance Account Manager, where your expertise in managing client relationships and... ...maintenance services will be highly valued. This role offers a supportive and engaging environment that prioritizes work-life balance and...Weekly payFull timeContract work
- ...looking for a Cook to join our Friendship Assisted Living team, located in Salem, VA. The Cook is responsible for preparing daily meals for residents, staff and visitors. They will monitor food handling, storage and serving. Shifts Available: ~ Full-Time, shift...Full timeTemporary workFlexible hoursShift work
$15 - $21 per hour
...for success. You will: Support in creating a vibrant and welcoming... ...Performing all Back of House responsibilities Qualifications... ...~ Great pay ~ Free meals while working at Panda ~ Medical... ...for growth into management positions ~ Pre-Tax Dependent...Hourly payFull timeTemporary workLocal areaFlexible hours$15 - $16 per hour
...role in preparing and cooking nutritious meals for residents in a long-term care... ...with PNC EarnedIt Financial Wellness Support from PNC Workplace Banking Hands-on-Training... ...kitchen. Assist with inventory management and ordering of supplies. Interact positively...Hourly payPart timeLocal area- ...and help deliver high-quality meals in a fast-paced, team-... ...cleanliness and safety, and able to support smooth kitchen operations... ...service Support inventory management by rotating stock, reporting... ...collaboratively with kitchen and front-of-house team members to ensure...All shiftsShift work
- 4428 Pheasant Ridge Road, Roanoke, Virginia 24014 Job Description The Cook prepares meals according to approved menus and recipes, taking into account the special dietary needs of residents living in the community. In the absence of the Dining Services Director...Full timePart timeImmediate startFlexible hoursShift workAfternoon shift
- ...responsibilities include setting up cooking stations with product, supplies, utensils and equipment; portions, cooks and plates and garnishes meals for delivery to the customers. Why join our team? Let us tell you! Company product benefits and discounts (must be 21+)...Casual workShift work
- ...an enthusiastic Cook to provide delicious meals and excellent customer service for an... ...guidelines, ensuring a safe work environment Prep ingredients to be used in cooking... ...prepare measuring up to the expectations of management and customers alike Comprehension and...Full timeShift work
$725 per month
...positions such as Lead Cooks, Sous Chefs and Managers of Dining Services. Make Lives... ...spouses are encouraged to apply. To support our associates in their journey to become... ...Prepares food in a timely manner at specified meal times Brookdale is an equal...Hourly payFull timeTemporary workPart timeFlexible hours$15 - $17.5 per hour
...and assemble ingredients for menu items. Collaborate with Management to prepare meals during dining hours. Maintain accurate food inventories.... ...kitchen for subsequent shifts. Ensure that the food prep area and kitchen are cleaned and sanitized at the end of shift...Full timePart timeShift workNight shift$13 - $16 per hour
...High-Paying Tip Pool! FREE Delicious Meals on every shift! No late nights, no early... ...Menu and product knowledge Managing orders efficiently Preparing catering... ...Cleaning and maintaining kitchen, dish, and prep areas Performing shift-side work to...Hourly payDaily paidCasual workFlexible hoursShift workWeekend workDay shiftAfternoon shiftEarly shift
Do you want to receive more vacancies?
Subscribe and receive similar vacancies to House Manager & Meal Prep Support. Be the first to apply!


