Sign up to access all features of our service.
  • Job search
  • Favorites
  • Create a CV
    New
  • Salaries
  • Subscriptions

Movement and Wellness Specialist

Full-time

Spring Dell Center, Inc.

Spring Dell Center, Inc. is an equal opportunity employer promoting a drug-free, smoke-free workplace that does not honor medical marijuana.

Movement and Wellness Specialist

Hourly Salary: $50,232/annually

Job Type: Full-Time

Shift: Monday - Friday 8:00am – 4:00pm

Hours per pay period: 80

Location: Charles County, MD

Job Description:

Are you passionate about promoting movement, wellness, and healthy lifestyles for people of all abilities? We are seeking an enthusiastic and compassionate Movement & Wellness Specialist to develop and facilitate engaging wellness activities for adults with intellectual, developmental, and physical disabilities. In this role, you will help participants increase physical activity, improve functional movement, build healthy habits, and develop greater confidence in their abilities. Through individualized and group-based activities, the Movement & Wellness Specialist will create inclusive opportunities that may focus on mobility, strength, balance, flexibility, coordination, endurance, and overall wellness.

This role goes beyond exercise by making movement enjoyable, accessible, and meaningful while supporting each participant’s abilities, interests, wellness goals, and independence.

 

Duties Include but not limited to:

  • Develop and facilitate engaging movement and wellness activities that reflect each participant’s abilities, interests, support needs, and personal wellness goals.
  • Lead individual and small-group wellness sessions that encourage participation, physical activity, confidence, and healthy routines in a safe and supportive setting.
  • Modify activities, movements, equipment, and level of support to promote accessibility and meaningful participation for people with varying physical, intellectual, and developmental abilities.
  • Observe and document participant engagement and progress toward individualized movement and wellness goals, including improvements in mobility, strength, balance, flexibility, endurance, and participation.
  • Recognize and reinforce individual achievements and progress, helping participants build confidence and motivation to remain active.
  • Work collaboratively with direct support professionals, program staff, families, caregivers, and other members of the participant’s support team, as appropriate, to promote consistency with wellness goals.
  • Create a positive, inclusive, and encouraging environment where participants feel comfortable exploring movement, developing new skills, and working toward greater independence.
  • Promote wellness through activities that incorporate movement, recreation, healthy lifestyle choices, and opportunities for active community participation.
  • Maintain appropriate documentation related to wellness activities, participant involvement, progress, and program outcomes.
  • Assist with the development of new wellness initiatives, group activities, challenges, and events that encourage participants to remain active and engaged.

Qualifications:

  • Background in movement/therapies with minimum 6 month experience
  • Certified Adaptive Personal Trainer (or must be obtained within 3 months of hiring)
  • Experience in personal and group sessions (at least 1 year)
  • Perform physical activities such as: lifting, pushing and pulling
  • Experience working with people with disabilities is preferred
  • Demonstrate sound time management and dependability
  • Excellent communication skills (written and verbal)
  • Knowledge of adaptive fitness techniques
  • Experience working with people with developmental disabilities
  • Basic Computer Skills
  • A genuine passion for helping others succeed

Benefits and Perks:

  • Paid Training
  • Paid Holidays
  • Health Insurance
  • 403b Retirement Plan
  • Tuition Reimbursement
  • Free $10,000 Life Insurance/Accidental Death and Dismemberment
  • Direct Deposit
  • Annual Leave
  • Sick Leave
  • Military Leave
  • Jury Duty Leave
  • Bereavement Leave

Vacancy posted 2 days ago
Similar jobs that could be interesting for youBased on the Movement and Wellness Specialist in La Plata, MD vacancy
  •  ...THE U.S. ARMY OR ARMY RESERVE*** As an Information Technology Specialist, you'll manage, maintain, process, and troubleshoot military...  ...you'll earn competitive pay with opportunities for bonuses, as well as receive health care at little to no cost. You could also receive... 
    Suggested
    Full time
    Part time
    Immediate start
    Relocation package

    US ARMY

    Port Tobacco, MD
    7 days ago
  •  ..., according to Diverse Issues in Higher Education. CSM offers excellent health insurance benefits; State Retirement Pension plan; wellness programs; Code Green early closure Fridays in the summer; college closure for spring break and several major holidays, including the... 
    Suggested
    Permanent employment
    Full time
    Summer work
    Seasonal work
    Work at office

    GovernmentJobs.com

    La Plata, MD
    2 days ago
  •  ...Lambert's Cable Splicing Company, LLC, as a Specialist Safety, you’ll promote a culture of...  ...in group Ability to maintain records in well-organized manner Must maintain a satisfactory...  ..., bend/stoop, perform repetitive hand movements, use portable ladders, work at heights,... 
    Suggested
    Remote work

    Lambert's Cable Splicing Co.

    Hughesville, MD
    3 days ago
  • $44.88k

     ...annually. Charles County Government is seeking a dynamic Revenue Specialist to perform cashier work for the County Treasurer's office....  ...-time employees who are first-time homebuyers. Free, Employee Wellness Programs Legal Resources (prepaid benefit) Pet Insurance Employee... 
    Suggested
    Extra income
    Full time
    Temporary work
    Work at office
    Remote work
    Trial period
    Flexible hours
    Night shift

    Charles County Government

    La Plata, MD
    5 days ago
  •  ...Potomac Animal Wellness Services (PAWS) Job Opportunity Potomac Animal Wellness Services (PAWS) is looking for a skilled veterinarian to join our team. With a phenomenal location off the Indian-Head highway, the PAWS team benefits from easy access to Washington... 
    Suggested
    Part time
    Private practice

    Suveto

    Indian Head, MD
    2 days ago
  • $15 - $22 per hour

     ...Delivery Specialist Compensation Pay Range: $15.00 - $22.00 The actual hourly rate will equal or exceed the required minimum wage applicable to the job location. Additional compensation includes annual, quarterly performance, or premiums may be paid in amounts ranging... 
    Hourly pay
    Minimum wage
    Local area
    Immediate start
    Flexible hours

    O'Reilly Auto Parts

    La Plata, MD
    3 days ago
  • MedStar Health is seeking a Patient Services Clerk to greet patients, register arrivals, collect co-pays, and update demographic/insurance information. This role supports test requisitions and schedules follow-ups to maintain efficient patient flow. The position requires...

    MedStar Health

    White Plains, MD
    5 days ago
  • $34 - $36 per hour

     ...-saving care to help individuals heal, recover, and thrive, as well as live their lives in a manner that allows them to fully integrate...  ...For: Santé is seeking a Part -Time Mobile Crisis Specialist to join our frontline crisis intervention team in Charlotte Hall... 
    Hourly pay
    Part time
    Local area
    Flexible hours
    Shift work

    The Santé Group Inc

    Charlotte Hall, MD
    3 days ago
  • $50.23k

     ...Assistive Technology Specialist Spring Dell Center, Inc. is an equal opportunity employer promoting a drug-free, smoke-free workplace that does not honor medical marijuana. Annual Salary: $50,232.00 Job Type: Full-time (Non-Remote) Shift: Monday Friday, 7:30am 3:30... 
    Full time
    For contractors
    Remote work
    Monday to Friday
    Shift work

    Spring Dell Center, Inc.

    La Plata, MD
    4 days ago
  • The individual in this position provides both administrative and program support to the program instructors and director at The Center for Trades and Energy Training. It requires strong administrative, computer, and people skills, and collaborative communication with continuing...
    Temporary work
    Part time
    Work at office
    Afternoon shift

    College of Southern Maryland

    La Plata, MD
    3 days ago
  • Heartland Dental is seeking an Experienced Ortho Business Assistant to support a busy orthodontic office. The role focuses on welcoming patients, answering phones, and handling front office tasks, including scheduling and coordination with multiple providers. You will use...
    Work at office

    Heartland Dental

    White Plains, MD
    1 day ago
  • Spring Dell Center, Inc. is seeking an Assistive Technology Specialist in La Plata, MD. The role coordinates assessments, materials, and adaptive devices, working with program directors, coordinators, and contractors for the AT program’s long-term success. The ideal candidate... 
    For contractors

    Spring Dell Center, Inc

    La Plata, MD
    10 hours ago
  •  ...scheduling. The ideal candidate is customer-oriented, has strong communication skills, and thrives in a fast-paced environment. We offer competitive benefits including medical, dental, and vision coverage, as well as a 401(k) plan and wellness programs. #J-18808-Ljbffr Hmixray

    Hmixray

    Waldorf, MD
    4 days ago
  • $21 - $25 per hour

     ...which assigned; assists with staffing, training and scheduling. Program Management - 35% Uses creativity to plan, promote and implement well-rounded Community Recreation programs utilizing numerous facilities wihin the entire MWR Department in accordance with CNIC approved... 
    Hourly pay
    Permanent employment
    Full time
    Temporary work
    Part time
    Traineeship
    Work experience placement
    Work at office
    Local area
    Weekend work

    Naval District Washington (NDW) (NAF)

    Indian Head, MD
    1 day ago
  • $20.84 per hour

    Implementing goals Spring Dell Center, Inc. is an equal opportunity employer promoting a drug-free, smoke-free workplace that does not honor medical marijuana. Spring Dell Center, Inc. is dedicated to assisting individuals with disabilities in achieving their highest level...
    Full time
    Part time

    Spring Dell Center

    La Plata, MD
    4 days ago
  • $51.5k - $91.26k

     ...creative, impassioned individual as the Southern Maryland Outreach Specialist. The Outreach Specialist is a part of MLA’s statewide Community...  ...interactions in community settings and at court buildings, as well as interactions via phone, videoconference, instant messaging,... 
    Work at office
    Remote work

    Maryland Legal Aid

    Hughesville, MD
    2 days ago
  • $70k - $125k

     ...Job Description Job Description Solar Field Specialist Build Your Career in Solar We are looking for highly motivated, competitive and outgoing individuals to join our elite sales team. This is a field-based costumer outreach position focused on connecting with... 

    GreenBrilliance

    White Plains, MD
    27 days ago
  • $15 - $28 per hour

     ...associate training, business development, and application of technology. Benefits & perks At Walmart, we offer competitive pay as well as performance-based incentive awards and other great benefits for a happier mind, body, and wallet. Health benefits include medical... 
    Hourly pay
    Minimum wage
    Full time
    Temporary work
    Part time
    Shift work

    Walmart

    La Plata, MD
    5 days ago
  •  ...including but not limited to: converse with co-workers and members of the general public; understand oral and written instructions as well as governmental regulations; respond to questions and inquiries from management and government representatives; and accurately... 
    Local area
    Shift work
    Night shift

    Saia Motor Freight Line LLC

    La Plata, MD
    4 days ago
  • $15 - $28 per hour

     ...salesfloor and ensure entertainment displays are maintained throughout the day. Benefits & perks At Walmart, we offer competitive pay as well as performance-based incentive awards and other great benefits for a happier mind, body, and wallet. Health benefits include... 
    Hourly pay
    Minimum wage
    Full time
    Temporary work
    Part time
    Shift work

    Walmart

    La Plata, MD
    10 hours ago
  •  ...Savings: Choose from 401(k) pre-tax and/or Roth after-tax savings Medical, Dental, Disability and Life Insurance Holistic Health & Well-being programs Health Savings Accounts (HSAs) & Flexible Spending Accounts (FSAs) for health and dependent care Vision and other Voluntary... 
    Work experience placement
    Immediate start
    Flexible hours

    Amrize

    La Plata, MD
    5 days ago
  • University of Maryland Charles Regional Medical Center (UM CRMC) seeks a CT Technologist II for night shift. Under supervision, you will perform CT imaging procedures across locations and patient types, while ensuring safety and regulatory compliance. The role emphasizes...
    Full time
    Night shift

    University of Maryland Medical System

    La Plata, MD
    4 days ago
  •  ...to encourage them to thrive in their healing process. We are looking for a full-time “Intake Specialist”. The Intake Specialist helps clients engage in treatment and wellness and has the primary responsibility of scheduling new clients for initial evaluations and... 
    Full time
    Second job

    K&I HEALTHCARE SERVICES LLC

    Waldorf, MD
    18 days ago
  •  ...improvement, and delivering quality services within cost and on schedule. PSI Pax has an exciting opportunity for an Information Assurance Specialist Journeymanto support a potential client in Indian Head, MD. Duties and ResponsibilitiesThe Contractor shall identify, counter,... 
    For contractors
    Local area

    PSI Pax

    Indian Head, MD
    5 days ago
  • $125k - $150k

     ...Future Planning: 401(k) with employer match Willing to offer mentorship! Also willing to negotiate for part-time positions as well! \nCompany Description The Animal Clinic of La Plata is under new ownership (me – yikes!) and we are in need of another... 
    Shorter hours
    Full time
    Part time

    Animal Clinic of La Plata

    La Plata, MD
    22 days ago
  •  ...completed according to company and brand policy Manages service of alcohol according to all state and federal laws and regulations, as well as company and brand and policies and standards Accepting and auditing deliveries Assists in supervising Team Member... 
    Hourly pay
    Casual work
    Work at office
    Immediate start
    Flexible hours
    Shift work
    Weekend work
    Day shift
    Afternoon shift

    Applebee's

    La Plata, MD
    2 days ago
  • Caliber Collision in White Plains is seeking an Auto Detailer to thoroughly clean all vehicles prior to final delivery to customers. You will also shuttle customers and vehicles to the appropriate locations while keeping detail department tools and equipment organized and...

    Caliber

    White Plains, MD
    2 days ago
  • $47.57k

     ...Responsible for the safety and cleanliness of the work area, as well as safeguarding assets. Control traffic passing near, in, or around...  ...work areas. Signal equipment operators to facilitate alignment, movement, or adjustment of materials and equipment. Apply deductive... 
    Contract work
    Temporary work
    For contractors
    Apprenticeship
    Immediate start
    Relocation

    Charles County Government

    La Plata, MD
    5 days ago
  • $20 - $22 per hour

    Company Name: ARS-Rescue Rooter Overview:   Pay: $20 - $22 per hour + UNCAPPED commission Earning potential: $25 – $35 per hour with incentives Schedule: We offer flexible hours; weekend availability required Location: Waldorf, MD Part-time and full-...
    Hourly pay
    Weekly pay
    Full time
    Part time
    Work at office
    Relocation package
    Flexible hours
    Shift work
    Weekend work

    ARS-Rescue Rooter

    Waldorf, MD
    10 hours ago
  •  ...Position Purpose: The Asset Protection Specialist is primarily responsible for preventing financial loss caused by theft and fraud and supporting safety and environmental program compliance in their assigned store/multiple stores. They utilize tools to minimize loss to... 

    The Home Depot

    Waldorf, MD
    2 days ago

Do you want to receive more vacancies?

Subscribe and receive similar vacancies to Movement and Wellness Specialist. Be the first to apply!