Meal Prep Cooks
Fed Up Kitchen
Job Description
Job Description
*Job Overview*
Kitchen Team Member — Fed Up Kitchen (Meridian, ID)
Fresh. Fueled. Fed Up Kitchen.
Are you the kind of person who lights up a room before 8am and still has energy left over? Do you geek out over macros, meal prep hacks, and clean ingredients? We want you on our team!
Fed Up Kitchen is Meridian's go-to for fresh, never-frozen, macro-based meals — gluten-free, seed-oil-free, and made with real food that actually fuels people. We're growing, we're scrappy, and we're looking for a savvy, energetic kitchen team member who treats food like it matters — because it does.
What You'll Do
- Prep and portion high-protein, macro-balanced meals with speed, care, and consistency
- Keep our kitchen spotless, organized, and running like a well-oiled machine
- Bring creative energy to recipe execution — you don't just follow instructions, you understand why the recipe works
- Collaborate with a small, tight-knit team where your ideas actually get heard
- Help us hit daily prep goals without sacrificing quality (we don't cut corners here)
What We're Looking For
- Experience in a professional kitchen, meal prep, catering, or culinary setting
- A genuine passion for health, nutrition, and clean eating — you live this, you don't just clock in for it
- Energetic, dependable, and detail-oriented — someone who takes pride in doing it right
- A food-savvy creator at heart: someone who understands flavor, texture, and how to make "healthy" taste incredible
- Comfortable moving fast in a small-business environment where everyone wears a few hats
Why You'll Love It Here
- Be part of a local, women-led small business that's redefining what meal prep can be
- Work with fresh, quality ingredients — not processed shortcuts
- A team that treats you like family, not a number
- Room to grow as we do — this is a company on the way up, and early team members help shape what it becomes
Schedule: Part time Mondays and Thursdays 7-2pm Location: Meridian, ID (meridian.fedupkitchen.com)
Vacancy posted 14 days ago
Similar jobs that could be interesting for youBased on the Meal Prep Cooks in Meridian, ID vacancy
- ...Prep Cook For this position, pay will be variable by location - See additional job details and benefits below. Our Winning Family... ...commitments (school, childcare, family care, etc.) ~ Free Employee Meal! (limited menu) ~ Weekly pay ~ Anniversary pay ~ Paid...SuggestedHourly payWeekly payFlexible hours
Olive Garden
Meridian, ID17 hours ago - ...WE ARE LOOKING FOR AM PREP COOK THAT IS AVAILABLE SUNDAY THROUGH THURSDAY. Join the Global Leader in Vibe Dining! Why Join Our... ...Opportunities Employee Dining Discounts and/or Complimentary Onsite Meals Career Development & Limitless Growth Opportunities If...SuggestedLocal areaNight shiftWeekend work
Kona Grill
Meridian, ID3 days ago - ...Cook Job Description: We are looking for a mild experienced prep cook, to fill a vacant spot in our kitchen staff and contribute to the overall excellence of our... .... Benefits include a bi-weekly tip out and shift meal for each full shift you work. Qualities:...SuggestedMonday to FridayFlexible hoursShift workNight shiftWeekend workDay shift
Tavern Restaurants
Meridian, ID9 hours ago $14 - $18 per hour
...duties assigned within the Restaurant including Guest Service, Food prep, Restaurant Cleanliness and Teamwork. Requirements: Must be... ...Uniform and 30% discount on Skecher's non-slip shoes Free meals when you're working and 50% discount on meals when you're not...SuggestedHourly payFull timePart timeLocal areaImmediate startFlexible hoursWeekend work1125 - Dave's Hot Chicken - Eagle Road, Meridian
Meridian, ID20 days ago- ...with employer matching ~ Paid training ~ Opportunities for advancement ~ Meals and uniforms ~ Employee Assistance Program Our community is looking for a Prep Cook/Cook to join our team. Prep Cook Responsibilities: Prepares food items using...SuggestedFull timePart timeApprenticeshipLocal areaFlexible hours
Integral Senior Living
Boise, ID4 days ago - ...Flexible scheduling - full and part time • Discounted Shift Meal • 25% discount when dining as a guest • Career growth potential... ...on Sundays, so you can enjoy time with family and friends. Prep Cook: As a prep cook at Tucanos, you will be responsible for...Full timePart timeFlexible hoursShift work
Tucanos Brazilian Grill
Boise, ID17 hours ago - ...Rosa Prep Cook Rosa is hiring a talented AM Prep Cook to join our family! Do you want to be part of a fun, dynamic, and growing hospitality... ...Flexible Schedules Growth Opportunities Health Benefits for Full Time Employees Employee Discounts Free Shift Meal...Full timeFlexible hoursShift work
Wylder Hospitality Group
Boise, ID4 days ago - ...ready to work hard, we would love to have you join our team. Our Prep/Back of House position is the perfect way to start (or continue)... ...today! WORK TODAY, GET PAID TODAY!! ~ Free Team Member Meal & Drinks While You Work ~ Discount For You & Family/Friends...Full timePart timeCasual workImmediate startFlexible hoursShift work
Mo'Bettahs
Eagle, ID3 days ago $17.5 - $21 per hour
.../ Hour Overview With a commitment to scratch cooking using fresh, high-quality ingredients, our prep cooks prepare hundreds of recipes for our delicious... ...wages the next day (exclusions apply) Free shift meals and 25% discount when dining with friends and family...Full timePart timeFlexible hoursShift work- ...This role supports kitchen operations by prepping ingredients, assembling menu items, and ensuring... ...daily kitchen operations Assist with cooking and assembling menu items such as... ...Benefits Competitive pay Meal discounts Paid training Opportunities...Full timeShift workDay shift
Culver's (Vincennes)
Meridian, ID2 days ago - ...you for understanding. Responsibilities and qualifications may include: Operate kitchen equipment such as fryers, steamers, cook lines, broilers, grills, ovens Maintain food safety and sanitation standards Ensure ingredients and final products are fresh...Summer work
Roaring Springs Waterpark
Meridian, ID4 days ago - ...(and well-fed) machine. You'll be the hero behind the scenes- prepping and delivering goodies with ninja-like accuracy and serving up... ...prepping, packing, cleaning, and maybe even pretending you're on a cooking show (minus the dramatic music). Rock those food safety...Full timeMonday to FridayFlexible hoursAfternoon shift
Stinker Stores
Boise, ID4 days ago - ...discounts Free food & snacks Free uniforms Health insurance Opportunity for advancement Vision insurance Job Title: Prep Cook Location: Ling and Louie’s Asian Fusion Position Summary: At Ling and Louie's, our Prep Cooks are the backbone of our...Night shiftWeekend work
L & L - Idaho, LLC
Boise, ID7 days ago - ...for your health, future, family, and happiness. As an Applebee's Cook, you will make our amazing menu items worth coming back for. You... ...wages, Daily Pay , flexible work schedules, healthcare benefits, meal discounts, and a great career path. Daily Pay is not available in...Daily paidFlexible hoursShift work
Applebee's
Meridian, ID17 hours ago $16 - $18.5 per hour
...Cook Smiles Wanted! We are looking for new cooks who love food, teamwork and creating a great guest experience. We believe that cooks... ...24/7 ~30% team member off shift discount ~ Free shift meal ~ Willing to train! ~ Opportunities for advancement ~ Medical...Hourly payPart timeLocal areaFlexible hoursShift workLena Brands LLC
Meridian, ID2 days ago- ...Panda Cook Our Panda Cook associates are important leaders of our team and the heart of our kitchen. You are responsible for creating... ...We Reward You: ~ Flexible schedules ~ Great pay ~ Free meals while working at Panda ~ Medical, Vision, Dental, Voluntary Short...Full timeTemporary workLocal areaFlexible hours
Panda Restaurant Group
Meridian, ID4 days ago $19.5 - $23.5 per hour
...Match, College Scholarships for Children of Employees, Discounted Meals, Paid Holidays, Employee Discounts, Employee Referral Program,... ...talk to you about joining Touchmark at Meadow Lake Village as a Cook . This will be a full-time pm shift schedule . You must be...Hourly payFull timeRelocation packageFlexible hoursShift workWeekend workTouchmark
Meridian, ID9 hours ago- ...Freddy's is looking for Team Members - HotLine (grill cook and food prep) - to deliver a unique mix of fun, great food, and honest hospitality... ...team Competitive wages - based on experience Great meal discount Opportunities to advance and grow; Promote from...Full timePart timeCasual workFlexible hours
Freddy's Frozen Custard and Steakburgers
Meridian, ID2 days ago - ...create memorable experiences. We are a destination for experiences beyond the ordinary, the heart of downtown Boise. As a Fry and Prep Cook at IC Arena, you'll play a key role in preparing quality food for guests by handling both fried items and general prep work in a fast...Afternoon shift
Block 22 LLC
Boise, ID19 days ago - ...For this position, pay will be variable by location - See additional job details and benefits below Our Prep Cooks make all the magic possible. They put their heart into ensuring the kitchen and line is properly stocked with the necessary items to complete...Flexible hoursShift work
$18 - $23 per hour
...Compensation Range $18.00 - $23.00 / Hour Overview Line Cooks - solid pay with room to grow! North Italia is offering:... ...~ Paid time off (after 25 hours/week average) ~ Free shift meals ~35% discount for your party when dining in as a guest ~ Eligible...Flexible hoursShift workNorth Italia
Meridian, ID9 hours ago- ...Dining Discounts and/or Complimentary Onsite Meals Career Development & Limitless Growth... ...What You'll Do As a Line Cook, you will be responsible for executing high... ...attention to detail Assist with daily prep tasks, ingredient stocking, and kitchen setup...Local areaNight shiftWeekend work
Kona Grill
Meridian, ID9 hours ago $16.42 - $19.79 per hour
...Line Cook Range: $16.42 - $19.79 Red Robin isn't your typical burger restaurant. We're a team filled with unbridled energy, magnetic... ...cutting, saut éing, broiling, frying, and cooking various meals including meats, fish, poultry, vegetables, soups, salads, and other...Hourly payFlexible hoursShift workRed Robin International
Meridian, ID2 days ago- ...commitments (school, childcare, family care, etc.) ~ Free Employee Meal! (limited menu) ~ Weekly pay ~ Anniversary pay ~ Paid Sick... ...Italy and at Olive Garden, it is all about the food. As a line cook, you must have a strong passion for delivering and flawlessly executing...Hourly payWeekly payFlexible hours
Olive Garden
Meridian, ID3 days ago - At Marco’s Pizza, our team members are the heart of everything we do. As an Inside Team Member, you'll play a key role in creating exceptional guest experiences while preparing the high-quality pizzas we're known for. Whether you're greeting customers, taking orders, or...Flexible hoursShift workAfternoon shift
Marco's Pizza
Meridian, ID4 days ago - ...one delicious, fresh ingredient at a time, but the most important ingredient is YOU ! NOW HIRING / IMMEDIATELY HIRING: LINE COOKS, PREP COOKS & PIZZA COOKS Come help craft our made-from-scratch, mouth-watering recipes that provide exceptional dining experiences...Full timePart timeCasual workLocal areaImmediate startFlexible hoursShift work
Old Chicago Pizza and Taproom
Boise, ID4 days ago - ...Job Description: We are looking for an experienced cook, or line lead, to fill a vacant spot in our kitchen staff and contribute to... ...entrees for our guests. Benefits include a bi-weekly tip out and shift meal for each full shift you work. Qualities: Skilled,...Flexible hoursShift work
Tavern Restaurants
Boise, ID3 days ago - ...An exciting opportunity waits for a Line Cook/Sous Chef with an immediate opening. We're... ...guest request possible. Refer to daily prep list at the start of each shift for assigned... ...Program Flexible work schedules Meal discounts An opportunity to grow your career...Hourly payTemporary workImmediate startFlexible hoursShift workWeekend workAfternoon shift
Lucky Fins
Meridian, ID26 days ago $10 per hour
...join our back-of-house kitchen crew as cooks and line cooks who prepare fresh ingredients... ...that to life every day through fresh prep, real cooking techniques, and care put into... ...interview, we’ll treat you to a complimentary meal (up to $10 value), because every great...Full timePart timeLocal areaFlexible hoursShift workNoodles & Company
Meridian, ID26 days ago- ...Pastry Cooks / Bakers – Solid Pay With Room To Grow!North Italia is offering:Flexible schedulingHospitality... ...dedicated to crafting the perfect Italian meal for our guests. If that sounds like you,... ...produce consistent resultsComplete your prep list, efficiently run your station during...Flexible hoursShift work
Fox Restaurant Concepts
Meridian, ID17 hours ago
Do you want to receive more vacancies?
Subscribe and receive similar vacancies to Meal Prep Cooks. Be the first to apply!
